spaztastic13

Soooooooo freaking hooooot!!!!!!!!!:love: :happy: :tongue:

3500 calories = 1 pound!!

I use to have the paraguard iud and i guess i didnt notice cuz i wasent watching what i ate or excercising...but birth control with hormones definantly does not help your weight loss thats why after i had my son i told my doctor i wanted birth control without hormones cuz i was once on the depo shot and i gained alot of…

DITTO !!!!!! I hate that too

I could of sat on my butt and did nothing. But I didnt. Instead i cleaned the house and about to put away laundry which I hate!!

Just think that over thousands of years ago before clothes were invented people ran around naked all the time.....lmao

I just bought the New Balance N4 and i love it you can put in your age gender weight and hieght!!!!!! And so far i can tell its accurate and it also has a chest strap!!!!!!

The one i have has a chest strap.....looooove it!!!!!

The thing about 30 day shred or any excercise is we all burn different cals when i do the 30 DS i burn 317 cuz im bigger compared to smaller people who burn less cals!!!!!

Omg.... i love coupons and skinny cow im gonna have to do that!!!!!

It is still circut training, there are seven 6 minute circuts....hence the word circut meaning circut training!!!!!

IT SAYS THAT ITS CIRCUT TRAINING RIGHT ON THE DVD CASE!!!!!

Yes...circut training!!!!

AGREED!!!!! Thank you for this!

RIGHT!!!!!!!

Im sorry but who r you to judge people...you dont know any of us and dont know our day to day lives..and many of us are still out of shape...and if were eating less then we used too then i believe that what we do as far as excercise,yard work, cleaning etc...then we are burning calories and to me every little bit counts…

As my grandpa always said" where ever you may be let your wind flow free"....bahahahaha....I love my grandpa and miss him very much!!

I have a gazelle with no cal counter....i go to fatburn.com and go to tools and it has gazelle in there but i feel i have to use for a very long time before i even break a sweat and it makes my toes go numb....

Bummer!!!! :( if i still lived there i would totally go with!!!

I did WW for two years and within the firsts 8 months i lost 60 pounds and i loved it the people in my meetings were like family...and then i couldnt afford to go anymore...and then got married had a baby and gained it all back plus some...so four years later i find MFP and im loving it but they both end up the same…

Ive had my gallbladder removed also and give it a couple days u will be good to go if ur not hungry then ur not the same thing happened to me....good luck

Put it under heavy vigorious cleaning!!!!!

I think that you should just take baby steps and work your way up as far as excercise your food intake seems to be fine....just remember it took time to put on the weight and its gonna take time to get it off..keep up the good work!

Agreed.....FIND A NEW DOCTOR!!!!!!!!

Bump!!!!

Great job....girlie!@!!!!!!!!!!!

Im sorry to tell you but if u eat anything greasy u will poop yourself!!!!!! Just saying

Hey jenny u should just make sure you at least a minimum of 1200 cals a day and then say if u burn half of that then atleast try to to eat half of ur cals burned back cuz u dont want to starve urself...

I.E. baby im originally from there!!!!

I love GREEEEEN!!!!!!!