HeyNikkita Member

You just have to listen carefully. (same with listening to God... it's hard to hear Him speak when your mind is poisoned, n'est-ce pas?)

Avocado is pretty mild when it's up against acidic and sweet fruit like orange and pineapple. It makes your smoothie extra creamy and delicious :drinker:

I opened my food diary to the public. I feel a little liberated...

My food diary is open... take a look if you like. I feel like I snack on fruit mostly.

Listen to your body. If you're a relatively healthy human being, it will let you know when to eat more... or less...

Sweet potatoes... it never fails. They always end up in the trash. I like the way they taste, too!

Agreed... eggs and avocados... Prepackaged for perfect portion control...

I have this set too. I do it on days I can't get out for a walk... the first three months are good... Month 4 and 5 are.... oh god... she's a beast. You spend the entire time on your hands and knees... I can't keep up. :noway: I haven't gone past month 5 yet!

I sent you a friend request.. I'm due July 9th. I am counting my calories and trying to do at least one activity per day (walk, yoga, DVD... something!) Hope to see you around!

Fruit (or green) smoothie with avocado!!

Cool, July 9 :)

Also, please add me as a friend. I really need some more news feed activity!

It's not a juicer... it's not a blender... it's an extractor!!!! I have the Nutribullet... I have a green smoothie every morning (and it's actually SMOOTH). Some leafy greens, carrots, chia seeds, and whatever fruit is available. It comes out smooth and delicious when you put the right combo! My fruit this morning was a…

This is a link to peer-reviewed studies performed on mothers with different dietary alterations... please look through them. Several studies were performed. You need to read the details for yourself but the one-liner version is: Altered diet had little to no impact on milk quality or supply. You might (or might not) be…

My husband's eyebrow scar!

WHAT'S THE POINT OF BACON THEN?!

Well done!! You look fantastic - keep up the hard work!!

OH MY GOD. None of you people have the right to criticize this OP. If you people didn't have weight issues, you wouldn't be on this site. (If the shoe fits, wear it.) Diabetic or not - we all have or HAD diet control issues and fast food compulsions. OP should be proud of his/herself because you learned that you don't…

I'm making another one today.

NOW Foods - Whey Protein Isolate - Unflavored

I don't know about freaky vegan butter... but you can leave regular sweet cream butter at room temperature for days (covered, of course). You'll be fine even if you don't freeze it...

Just wait. Stay hydrated.

CONGRATULATIONS!!

Decisions, decisions. There will be days when Dr. Pepper wins, just stay on track. You can do it!!

***I am not a single parent, but my husband is away with the Army...

I have a 2 year old. I do it right after she goes to sleep for a nap or for the night. I rarely work out with her awake.

I vote just the opposite...

Awesommmmee!! Keep it up!

lmao

No offense but how is running better than yoga -medically? I fail to see the logic...:indifferent: