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Have missed 4 days as I have been out of town for a conference (insert bad food & wine here!).... so I will start W2 L2 D1 tommorrow! So great to see so many of you keeping it up and welcome to those that are tagging on with us :]
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W2 L1 D8 done!
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W1 L1 D7 done!
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Day 6 done.... no outside for me though.... 4 inches of snow last night, WTF? I live in the interior of British Columbia in case you were curious :]
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Once you know the routine, you can opt to complete the workout with JM voice off. So far I haven't gotten sick of her and I switch up my dvds so that I don't get bored. 30 DS will be the first one that I'll do everyday, back-to-back, for the most part.
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Happy to have found a group that started JM 30 DS last week! I started on Wed April 6th and did 4 days at Level 1. Today I switched it up a bit and tried the 'Banish Fat, Boost Metabolism' - wholly smokes, hardest video I've done so far! A month ago I started doing her 'Frontside + Backside" videos 4 times a week but found…
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http://www.myfitnesspal.com/topics/show/62929-for-those-confused-or-questioning-eating-your-exercise-calo I read this last night and it makes a lot of sense to eat the net 1200 calories if you are tying to lose weight.
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Um, super BUMP!
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Ditto to SassyT3, I am also doing 30 DS and am considering Ripped. I started with JM's Frontside and Backside DVDs but find them too lengthy and slow to do in the morning before work. So glad I bought 30 DS and looking forward to carrying on with Ripped. All of you ladies are inspiring! :wink:
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Bump :]
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Can't wait to try them, thanks for the recipe!
