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Welcome!! This is the best place to come for motivation and friends that want a healthier life style. Please feel free to add me! "YOU CAN DO THIS!" :)
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I am right there with you all! Thanks for all the ideas and advice!
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"YOU HAD ME AT HELLO!" So very sorry, for your rough road of heartache! :( My sincere thoughts and prayers are with you! And I know you are on the right path to health, wellness and healing. I pray you give your body, mind and soul some time to heal! ^¡^ "Hugs" I read all your stories, and I believe we are all here to have…
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Awesome job on your weight and your suit. Loving the suits, dresses, aprons, shoes and hats coming back from the past!!! They knew STYLE, in their day! "Congrats!"
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<~ Not a Health Expert...:) I sometimes find myself feeling like I can eat mire calories if I burn more. But with me, it takes a lot longer, to loose the weight. Not certain that you can save up and use later?! "Sorry, not much help!" Have an amazing rest of your night/day/afternoon.!:flowerforyou:
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"CONGRATS" Hello and welcome! Great job! "You can do it! "Hugs"
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The Special K with chocolate in it, small bowl. Yummo
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I am loosing slowly also. But I am hoping it's a good thing. From what I have been told. I loose a lb. a week and get frustrated also....but I am hanging in there! Good Luck, and keep working it! :flowerforyou:
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I do. But I try not to look...I try to keep my mind on the positive; that I am healthier and feel better. It's a change, but it's a good one. Try not to worry about your looks on the outside; when your goals are met, you can tighten up those loose ends. :) What's important is how you feel, within! "Hugs" :flowerforyou:
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I love Old Fashioned Oats...the instant pkgs are too sweet for me. I add blueberries, bananas or a tiny amnt of brown sugar and milk. :flowerforyou:
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Gr8 job. Looking good."CONGRATS"
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How long have you been seeing your Dr.? And have you been able to discuss other issues with No problems? If so, I would take the step to talk to her about your health and goals. Some Dr's have boundaries within their own stats of what can be talked about, for fear of someone suing them. And who knows, maybe you can both…
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Fairly new here, too. Fun way of meeting people with the same likes. Everyone is so helpful and encouraging! And they all have fantastic stories on their goals to better health. Very nice to meet you!:flowerforyou: :wink:
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:flowerforyou: Thank you for your reply!
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:flowerforyou: Thank you , to all those who have replied. "Hugs"