sjodrum Member

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  • This has not been a very good week for me. August 1st Goal:267 July 1st (starting weight): 275 July 8th: 274 (-1) July 15th: 273 (-1) July 22nd: 274 (+1) July 29th: 277 (+3) August 1st:
  • August 1st Goal:267 July 1st (starting weight): 275 July 8th: 274 (-1) July 15th: 273 (-1) July 22nd: 274 (+1) July 29th: August 1st:
  • August 1st Goal:267 July 1st (starting weight): 275 July 8th: 274 (-1) July 15th: 273 (-1) July 22nd: July 29th: August 1st:
  • WooHoo, I lost a pound this week. I'll take it! August 1st Goal:267 July 1st (starting weight): 275 July 8th: 274 (-1) July 15th: July 22nd: July 29th: August 1st:
  • That's great news - you are motivated and encouraging!
  • Ok, I'm trying for 8 pounds this month. August 1st Goal:267 July 1st (starting weight): 275 July 8th: July 15th: July 22nd: July 29th: August 1st:
  • final weigh in: 274.5 pounds. let's see if i can do better in july.
  • Results for this week: (June 29) 276 pounds :( It's been a hard week - my wife is in the hospital and my eating and exercise plan is out the window. Hope you all are doing well this week though. You can make up for me! Steve
  • Here are my results for this week. Not too bad considering I was in Orlando all week and ate out many times. Goal Weight for July 1st: 262 (-8.5 pounds) June 1st (starting weight): 270.5 June 8th: 270.5 (no change) June 15th: (don't know) June 22nd: 271.5 (+1) June 29th: July 1st:
  • I am in Floriday on a business trip this week and can't weigh myself. I'll have to skip this week and catch up with you all next week. Hope everyone does great!
  • Here are my results for this week. I'm glad I stayed the same because we had a few special dinners over the past week (birthday party, etc) Goal Weight for July 1st: 262 (-8.5 pounds) June 1st (starting weight): 270.5 June 8th: 270.5 (no change) June 15th: June 22nd: June 29th: July 1st:
  • I'm in for June and looking forward to some great results this time. Goal Weight for July 1st: 262 (-8.5 pounds) June 1st (starting weight): 270.5 June 8th: June 15th: June 22nd: June 29th: July 1st:
  • Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273 May 8: 273 (zero change) May 15: 273 (zero again) May 22: 273 (zero yet again! ) May 29: 273 (hmm - sounds familiar) Jun 1: 270.5 (!!!) Total loss for May is 2.5 pounds. I worked hard over the past few days to salvage this month with a little weight loss. I'm looking…
  • Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273 May 8: 273 (zero change) May 15: 273 (zero again) May 22: 273 (zero yet again! ) May 29: 273 (hmm - sounds familiar) Jun 1: I can't believe May is almost over - but at least I get a few more days to make some progress. I'm with you Pink Princess - looking forward to a…
  • Great question! For me: 1. I can do interval run/walks for 3 miles (1 min run-3 min walk) 2. I walked 12.8 miles in 3:30 - which I never thought I could do.
  • Why does this work well for you? I don't get the idea of never reporting a gain. What if your 'loss' on Friday morning is actually a gain for the week? (or do you always lose weight each week?) What if you gain something one day and then lose something the next - what do you log? I've never heard of doing it like this and…
  • Yes, I hear you. I have been having the same trouble for quite a while. I mean each week it is sort of the same - do pretty well from Monday through Friday, fall off and eat too much over the weekend and start all over on Monday. I joined a monthly challenge in March and have basically stayed the same weight since then -…
    in Ugh Comment by sjodrum May 2011
  • Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273 May 8: 273 (zero change) May 15: 273 (zero again) May 22: 273 (zero yet again! ) May 29: Jun 1: Well, perhaps I can take some credit for consistency? Actually what I need is consistency in eating for all 7 days.
  • Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273 May 8: 273 (zero change) May 15: 273 (zero again) Ok, this is not cool. Sunday is a very challenging day for a weigh in, because on Friday I was down 2 and today zero. This is probably a good thing because I need to be consistent every day and it gives me something to…
  • Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273 May 8: 273 (zero change) Not a great start, but I didn't add any pounds. Let's look forward to a good week ahead. I kind of like the weigh in being on Sunday, because I have problems with eating on the weekends and this will keep me focused.
  • I'm in for May. Goal Weight for June 1: 265 (-8 pounds) SW May 1: 273
  • Goal: 269.0 on May 1. Challenge results: SW: 277.0 (4/1) April 8: 272.0 (-5.0) April 15: 272.5 (+0.5) April 22: 269.5 (-3.0) April 30: 274 (+4.5) Total lost so far 3 pounds. Unfortunately, Easter kind of did me in and I am still recovering from less exercise and eating more. This will be my final weigh in for the April…
  • Goal: 269.0 on May 1. Challenge results: SW: 277.0 (4/1) April 8: 272.0 (-5.0) April 15: 272.5 (+0.5) April 22: 269.5 (-3.0) April 29: May 1: Total lost so far 7.5 pounds. I am within a half pound of my goal weight for this challenge - Yipee!!!
  • Goal: 269.0 on May 1. Challenge results: SW: 277.0 (4/1) April 8: 272.0 (-5) April 15: 272.5 (+.5) April 22: April 29: May 1: Total lost so far 4.5 pounds. Looks like I am at least stable after last week's 5 pounds. I'll take it!
  • HI, I think we should put the month in the topic title. There are multiple topics like this now given both the March and April challenges and it is hard to tell which one to use. If we keep doing this in later months, it will be much worse. Thanks for starting and maintaining these challenges Pink Princess - they are…
  • Goal: 269.0 on May 1. Challenge results: SW: 277.0 (4/1) April 8: 272 April 15: April 22: April 29: May 1: WooHoo! I had a great week and lost 5 pounds.
  • I'm glad the weigh-ins are on Friday - several days to recover after the weekends! Does anyone else have the problem of doing poorly and gaining weight over the weekend? This past one was not very good for me and I am so needing to get more serious about maintaining my focus. Best wishes for you all...
  • Goal: 269.0 on May 1. Challenge results: SW: 277.0 (4/1) I am really looking forward to this challenge!
  • Challenge results: SW: 279.5 (3/1) week 1: 277.0 (3/8) lost 2.5 pounds week 2: 277.5 (3/15) gained .5 pound week 3: 277.0 (3/21) lost .5 pound week 4: 276.5 (3/29) lost .5 pound Final weight in March (3/31): 275.0 So total results are 4.5 pounds lost for this challenge. I'll take it!
  • Yes, I'm in! I found the March challenge to be very motivating for me. Thanks for starting a new one.
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