Replies
-
So I took measurements, I think the day I first posted this so that I had another method to try to numerically measure success besides the scale. I took them and forgot them. Then I saw the US Navy chart for determining body fat and I took my measurements again, six days later to have the numbers to input into the body…
-
This is the conversation I might have in your place: Hey, I wanted to talk to you about some of the food you are bringing home. First, thank you for doing the shopping, I really appreciate that. I think you know I have been working hard to lose weight and when you bring home X,Y,Z, it makes it more challenging for me. What…
-
Curious why did you move your MFP from 1200 to 1600?
-
I see a big difference, you do look more smoothed, toned and smaller. Keep at it!
-
How would that be possible when I am meticulously measuring/weighing/logging everything I eat and I am not eating back my exercise calories? I even marked myself at light active when in reality, I am likely more in active category. My calories are set at 1000 and I usually range between 900-1100? And here's the thing, I've…
-
I opened my food diary, I ate a little more today and there are days when I am hungry so I have a few good snacks I will add in when I actually FEEL hungry. I'm going to try for 1200 and add more weight training. Hubs and I did some tonight so I can get more comfortable with weights at gym and not just stick to cardio.…
-
Thanks for the info, I will check it out.
-
I am measuring everything, I even got a scale to measure meat and berries rather than eyeball because I read a lot of people underestimate and figured it was likely I was. I also read elsewhere that maybe calories too low and you'd thinkI'd be glad to add 200-400 but it scares me because I'm not losing so adding seems…
