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Hi, I am fairly new here just a couple of weeks and I have about 100lbs to lose. Check my profile and feel free to add me if you think we can encourage and motivate each other. Good Luck on this journey.
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Baby Steps..............I am not totally eliminating anything from my diet. Because I have learned that if I forbid it, I will later binge on it. So if you are used to eating 2 triple burgers, you are right one it not going to fill you up. But nothing says the burger needs to fill you. You can order a single and for a side…
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Thanks for the suggestions JRadd. I contacted customer service and they sent me an email on how to reset it and start over when I get home tonight. I hope it works.
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I don't have mine yet, but it has been ordered and hopefully I will get it this weekend. I have a friend that loves hers and she has done very well with it. Feel free to add me.
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I am new but I will be here everyday. Check my profile and feel free to add me.
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Welcome!! I have only been here a week, but I am motivated and check in daily. Feel free to add me.
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Welcome. Please feel free to add me. I have 100lb to lose also and I have only been at this a week, so I have a long journey ahead. I am motivated and I come here at least once everyday (usually several times a day). Good Luck on this journey to health!
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The 1st step was getting here. Way to go. I did the same thing a week ago. On a Wednesday, I just decided this is it, I am not waiting for the Monday that never comes to start. I have lost 8 lbs my 1st weeks. YEA ME! I know most of this is water weight and every week won't go as well, but I am determined to make this work.…
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OMG in my goals I did not even think about walking into a store and being able to find close that fit me. Thanks for another motivator. I would love to go to a store and buy clothes off the rack (not in the Plus section) Feel free to add me as a friend. I have been here about a week and I am here everyday.
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........"If you are gym hating, carb eating, wine drinking non fad dieting 40 something" I love your tag line. I have about 100lb I would like to loose but I hate the gym and yes I love carbs. I can do without the wine though. I am hopping the tools provided by this site networking and logging will help me get on and stay…
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I have a friend that loves her Bodymedia Fit Link and she has had fantastic results. I have just ordered one. I am excited about getting it. If you want add me as a friend, we can help keep each other motivated and help each other with the armband if we have issues.
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This is what I am hoping to do. I know when I eliminate a food, I crave it constantly. So I am trying to work on portion control. I am just beginning so I don't know if this will work. But that is what I am going to try.
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Hi Everyone, I am not bipolar but I do take medication for axiety and depression. I too have gained at least 30 lbs taking these meds. I am interested to know from those of you have lost weight, are you able at some point to come off your medications and do you find that you lose the weight better after you are off these…
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Personally, I believe you should log your cheat day. I will be logging mine. I know thanksgiving I will be way over my calorie intake and I plan on getting right back on track on Friday. But the visual really helps me. I think logging makes it more real and identifiable. We are all going to have days when we don't eat…
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Great Job. I understand your happiness to get out of the 300's. One of my beginning goals is to get out of the 200's. Keep up the good work. Add me if you would like. I am on several times throughout the day.
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Hi, Start today, or at least tomorrow. Don't wait for Monday, so many times I have waited for Monday stuffing myself with everything I could get my hands on all weekend. Then something happens on Monday and I don't get started, so I stuff myself again until the next Monday and well I guess you see the pattern here. I…
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Good Morning Charli, Coming here was your 1st start. I am a newbie to, I just started yesterday. I am going to set small daily goals in addition to my long term goals. I am thinking that each day I meet my goal will be an accomplishment and it is not as overwhelming as trying to change everything at once. As you said we…