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That's Awesome!! Congrats! I'm looking forward to that same accomplishment....it's not nothing! You've done a great job!
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Thanks DanaDark!! According to MFP, I'm burning about 400-500 calories with my walk. I just wanted to make sure I was understanding everything correctly. I want to do this in a healthy manner. I don't want to starve myself or to lose whatever muscle I do have.
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Hi, Stella, I have about 140 pounds or so to lose. Feel free to add me as a friend...if you want. I'm counting calories and walking right now. I'm trying to stay within about 1500 calories and yesterday I walked nearly 3 miles in just under an hour. I lost 20 last summer and then put it plus 20 more on during this winter.…
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Hey, Mike, You can definitely do this! So can I! I lost my mom to a heart attack last May...she struggled with her weight all her life. I have four children (11, 8, 2, 10 months), the older two are boys and the younger two are girls. They're my motivation. Last summer I lost 20 pounds in about 2.5 months, but with…