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It is amazing how some people are just rude and immature - Ive let it go, I know that I am doing what is best for me. And I definitely know that I am 100% happier than I was 6 months ago when I was weighing in at 170. Thanks so much for the supportive comments! Good luck to you in your weight loss journey as well! :)
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Thank you :)
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great questions :) as long as you stick to the water and some healthy options for food at the restaurants, all the walking you will be doing at Disney will be enough to keep you active. Enjoy your vacation with your family and just remember that you know how to be healthy and how to make good choices. Believe in yourself…
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Haha!! Love it! Thanks
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I definitely hear ya on that one! :)
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thanks :) i have a really great support group from the rest of my family and friends. and i only see those people every so often, so its not that big of a deal. it's just irritating. I want to scream sometimes when i see how people that could benefit from a lifestyle change themselves start preaching negatively to those…
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motivating myself by competing with a friend...we push each other to go past our limits and comfort zone when it comes to exercise :) And I've got God's hand in everything that I do. Every other attempt I have made at losing weight failed...until I truly accepted Christ and asked him to lead me. I know I cannot fail with…
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Thanks for the encouragement! I think a lot of us, at least me for sure, forget to feel positive about each day. There are so many things that can make me feel negative, but your post has made me realize that I need to find the positive things too. It does make the journey a lot more enjoyable :)
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Thanks everybody - And generally I do eat back my exercise calories. With spreading my exercise throughout the day, it helps me stay on track. But I have been finding that I am more hungry, so I was hoping to incorporate a few more low cal meals into my day so that I am not reaching for those yummy looking snacks my…
