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3 mile walk this afternoon
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Adding another 1.52 miles on the treadmill
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7.87 miles on the elliptical
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3.03 mile
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2.01 miles doing walk/run intervals on the treadmill
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8.07 miles on the elliptical
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Sorry for not checking in. Got laid off recently and haven't really had any motivation. Will get back to it in September!
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I was out of town this weekend, so i had to weigh in today. Im up a couple :( too much salty foods, but its all good. Lots of water and back on track today. I was away for a tennis tournament so i was active, just indulged a little too much! CW: 208.4 GW: 190 July 31st:208.4 Aug 7th: 210 Aug 14th: Aug 21st: Aug 28th: Sept…
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i will be out of town this weekend, so i will have to weigh in on monday! Unless i can find a scale
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Starting August out with a 5.7 mile elliptical ride
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i really hope this gets me motivated. I tore a calf muscle a little while back, so i havent been exercising and i havent been eating too well. Exercise motivates me to eat better, so when im not active, i tend to eat like a cow. Pleasantly surprised that i only put on 4lbs despite my pig outs! CW: 208.4 GW: 190 July 31st:…
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I'm in! I'll weigh in the morning! CW: GW: July 31st: Aug 7th: Aug 14th: Aug 21st: Aug 28th: Sept 5th: Sept 12th: Sept 19th: Sept 25th:
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i'm in for 50 miles!
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Jeez I'm having issues lol
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SW 227 GW 170 CW 207 On to onederland - 7 Ive been slowly losing for just over a year. I've managed to keep it off even during my down times, so im very happy with that. Getting out of the 200's is a huge deal to me. Im super active, but struggle with food. Hope to get out of the 200's by the end of August!
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I was going to start this up soon so i'll join. I'll start Monday!
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i make cottage cheese pancakes, and i like them more than regular pancakes. And i swear to you, you cannot taste the cottage cheese. Cottage cheese grosses me out. 6 eggs 1/4 tsp baking soda 1/2 cup flour 1/2 tsp kosher or sea salt 1 1/2 cups cottage cheese I add a dash of vanilla extract. Blend it all until cottage cheese…
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i have the Actifry 2 in 1 and i love it. I use it all the time. It make fries quite crispy. i have roasted chickpeas and edamame and made yummy crunchy snacks with them. I've made bacon, perogies, hashbrowns, chicken, fish etc. I love it for reheating leftover food, like breaded fish or chicken. Its not soggy at all. I…
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Sorry I haven't been active. I hurt my calf so I haven't done any exercise :(
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5.68 mile bike ride
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actually make it 40!!
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I'm in for 25 miles this month! Busy tennis month so hopefully I'll be able to hit goal this month!
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WIMBLEDON! ! !
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sad month lol. So much tennis equals little distance based exercise!
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adding o.82 mile walk on my coffee break
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adding 1.29 miles of walking gotta get moving!