mfiggs Member

I love fajitas sound delicious...will try:)

When I stopped drinking soda I got awful headaches for the first 2 weeks after stopping. I would take 2 Excedrin and it would take it right away. Then after those 2 weeks no more headaches! Keep on resisting the temptation and you will be happy you did:)

Thanks for sharing! You look amazing...what an inspiration!

I haven't ran into too many rude people on here at all...but I have read some rude blogs that really mad me mad! Overall I have had an awesome experience but I am only 16 days in:) Sorry, you had to deal with that. Like someone else said they won't last long!:flowerforyou:

I packed my healthy lunch and I planned a walk durning my lunch break with other co-workers for today:)

WOW! U look great! I have I have about 100-110 lbs to lose and You are such a motivation:) I worry about not eating my calories back too...I don't eat them!

Thanks for the tip...but I have 100 lbs to lose and I don't want to be eating all this high calorie food either. I understand what you are saying but if I am eating right and exercising and not hungry isn't it ok that I don't eat them all back?

I do not know how I could possibly eat back all these calories...A. I am not that hungry and B. If I try to eat all the calories back I will go over on fat, carbs, sodium and I do not want to do that either...what to do?

I am one for totally beating the crap out of myself for making a bad choice, but I am learning with a lot of help from my MFP friends that yesterday is in the past and you can't change it so you have to press forward and do better the next day! Being depressed, beating yourself up, or feeling guilty is not going to help at…

Sounds good...I usually just cut up apple and add cinnamon...this sounds like it would liven that up!

Thanks I will check it out

Thanks so much for all the info...I will be investing in one!

Thanks so much...what kind is yours, because all the ones that I have seen do not come with the chest strap.

ok...now I feel really dumb...so they are like wrist watches but you buy the chest strap seperately...confused!

I just looked on a website called fitness factory.com and there was a polar FT40 fitness companion, but it looks like a watch...would that still work?

Thanks Toni!

Thanks for the help...where can I get an HRM?

I used to participate in cheat days myself...mine would be every Sunday to eat my mother-in-law's delicious Sunday dinner and not care how much I ate or what I ate. I don't do it anymore because it makes me feel really guilty and it is not worth that. So, I still eat dinner with my family on Sunday but I eat everything in…

I read this article too. My daughter wanted to do BK the other day and I did the junior whopper w/o mayo and apple fries. I thought this is gonna suck...I want real french fries. But, it was actually really good and filling! It is some good info.

When people with no common courtesy leave their shopping cart right next to your car door instead of walking a few feet away to put the cart where it belongs, or even better they leave the cart hitting your car door and are still getting into their vehicle and do not say "oh sorry,and move it so you can get yourself and…

I am new to this website and would like to have someone to chat with because support is a really big help in the battle with weight loss.