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Day 17 - L2D7 - marked down in the books :) My sister bailed on me tonight so it was just me. Oh well! I still did it and did my Week 3 of C25K even though today was rough. I just wasn't feeling into it. Sounds like everyone is thinking the new thread for our results at the end is a good idea :) and looks like Ripped in 30…
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Plyometrics are just the jump training exercises. THey are in level 2 and in level 3. So like the plank jacks, where you jump out with both legs or the mountain climbers where you jump in and out with both legs. Those are the ones in Level 2. I used to do the modified version and now I can actually do the jumps :)
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LOL I know exactly what you mean! I feel like my form is horrible too. I can say however, that I am doing the plyometrics which really surprised me. I wasn't able to do them in the last round of 30DS that I did, but I tried them the other day and I actually can do them this time! YAY! :)
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I have signed up for a 5K coming in July... I"m thinking I might find one before then if I can really do it :) But the one in July is going to be SOOOO fun. It's the "Run for your life" zombie run 5k. It's a 5k with obstacles and with zombies chasing you... can't wait! :)
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Hi guys!!! I forgot to log on last night lol - I completed Day 16 - L2D6. Anyway - two things: 1) I was thinking about doing Jacki Warner's Workout after this one, but I see that everyone is talking about ripped in 30. Let's take a vote and see who all would be in for another round next month and which video we want to do.…
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Hi there :) I"ve done the complete 30 day shred once already and am on round two. I did it every single day for 30 days and yes, I was sore in there, but I actually found that working out and doing it even though sore, I ended up feeling better. I took 4 days off after my first 30 day completion and started again. I'm on…
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Wow... we made it to our 2nd thread! I had to post here even though I'll be doing my shred tonight, so it'll be in my list :) Great going guys!!
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W3D2 done!! Omg I'm loving this so proud of me :)
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D5L2 complete :) 15 days down in the books!!
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That's 27 of us still kickin' !!!!!
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Hi guys!! Ok, so I decided it's 15 days in (from the offical start date - I know some of you started early and some joined late) and it's time to see who's still with us!!! I've updated the list here, if you're highlighted in yellow, you have completed a log on the thread in the last week. Great job guys!! Keep up the…
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You can do it!! Look how far you've come, 15 days down that's already half way there!! :) You'll be so proud of yourself and the results when it's all said and done :) I know how it is, I don't want to do mine sometimes either, but once I get going and get it done I feel so much better. Hopefully things will work out for…
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D4L2 done :) 14 days complete!! Whoo hoo!!!
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W3D1 down - I totally didn't notice it was week 3 yet and I was expecting the week 2 run. When I realized it was week 3 I kind of freaked out because I wasn't mentally prepared for it, but you know what... it wasn't bad at all!! in fact, I ran an extra 3 minutes that I didn't even need to. Hope you all are doing well! :)
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Hi guys!!! D3L2 done :) (13 down all together). Hope you all are doing well!! I also did Week 3 of my C25K today... I DID NOT want to do any of this today but I'm so glad I did!!! And of course I didn't want to let any of you guys down. So proud of all of us for keeping pushing and doing this! :)
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Awe :( I'm sorry!!! I don't know any tricks :(
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completed L2D2 - 12 days down!
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Hi guys! Happy Friday! Completed day 11 - L2D1 ;) I was soooo sweaty but it felt great!
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I love love love Trader Joes!! My stapes are: Beans so Green (I litterally have this for dinner every night! LOVE IT) Oven Roasted Turkey Breast Lite Muenster Cheese Raw Almonds Emamame in Pod I really want to start getting my chicken from TJ, because I know it's not loaded with all the crap that you get in the other…
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OMG I love this! I've lost a mid-sized microwave! Holy crap that thing was heavy!
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Great job! :) I know those choices are hard sometimes, but it's so worth the sacrifice!!
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Hi there :) My walking is at 3.6 and my running is at 5.2. Just to give you some indication of me... I currently weigh 214 lbs, and am 5.5". But I think each of us have our own pace, so if this seems to work for you I'd stick with it, but maybe try to bump it up a little to see if you can push yourself. I find that the…
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That is so awesome! Great job!! 8 real pushups amazing!!!! I get about 16 girl pushups in the 1st round then about 12 the 2nd round. I need to push myself to try to real ones. Thanks for the motivation!! And about the "*kitten*" thing, it's funny because last night I was making my boyfriend feel how my butt muscle is…
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Completed week 2 today!! I felt amazing! I ran through one of my walk intervals too, so proud of me. I was really feeling it. I'm telling you, Eminem's Lose Yourself is THE best running song EVER. It's not part of my normal playlist that I'd listen to on a daily basis, but there is just something about it that really makes…
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Completed L1D10 and W2D3 of C25K :) Moving on to level 2 tomorrow! YAY! :) lol
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LOL I get that idea too. Not to be a spoiler but in level 3 Natalie says she wants to turn Jillian off, lol it's kinda funny
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I ended up purchasing the BodyMedia FIT. I just got it last night, so excited! This is my first day wearing it, and I'm loving it already. I've taken 4156 steps so far today and have burned 1542 calories, so I know at this point I'm running at a 744 calorie deficit and haven't even worked out yet. I've set myself to have a…
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So awesome!!! Love the idea and you guys looked great! :) Congrats!!!
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That is so awesome!!! :) You deserve it!!!
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I just recieved my BodyMedia FIT tonight. I'm so excited about it, it's charging now. Can't wait to use it. Sorry I don't have anything useful to say about it, lol.. I'm just excited!
