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Dance around the kitchen island!
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Splish splash all over the shore!
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Chase the bike! Wroom!
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Go ring door bells and run away!! I know he can keep up!
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I agree!
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Here everyday add me up:flowerforyou:
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The pet thought I was on the menu! :-)
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I agree with all of the above. I've took a pick at your diary and just by looking at the ritz crackers the nutrition facts are wrong. They do have sodium. We all know what it does to us. Next time you log your food keep all your products near by and choose the accurate ones from food list in MFP, it take you a bit longer,…
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Fuzzy funny person :-)
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lol :-)
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he said thank you :-)
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Pretty and happy!
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Lmao!!! Good 1 there :laugh: :sad: :laugh:
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Welcome to MFP and is good that you've decided to join the bunch! We all here for the same reason *The healthier life style change*. It's great that you,re in to cardio and have a physician at your side..sounds to me you are in control and highly motivated to a happier and healthier you. Add me if you like and best of luck…
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I agree with everyone and as for me I do the good carbs only in small amounts, but I am on South Beach Diet. I've realized that it's what works best for me with the way I feel and energy level. It helped me loose weight without cravings..or regrets. Good luck in your journey.
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Well...when was the last time you went to see a dentist and he or she told you to give up the only 1 can of sugar free soda???or 2...
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Ordering Chinese and watch a Christmas Story with DH and Son. Merry Christmas to all:happy:
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Maybe she is Bipolar??? Have an honest chat with her and move on to the next step of this process...either way it will come to an end or get better. Good luck :smile:
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Ok so this is what I think. I don't do so called bad sugars, I just don't do well on them and Diabetes runs in my family on both sides. However, I've noticed you are a new mommy. 1st of all Congratulations on your new baby boy :flowerforyou: ..but where I am getting at is the question of breastfeeding... Do you breastfeed?…
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Yeah I have to agree with a few others...Not sure what kind of dietary need or medical condition...so here it goes...few more details about you might give you better advice. =)
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If you are following a specific diet such a Low carb I'll be able to provide you with a few links...Spinach is a low carb staple.
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Yes that is correct, and any activity is better than none, so even if you did 30 minutes or less is better than none trust me. Don't let the Treadmill haters stir you away from fixing what you've chosen to do as an activity for fitness. I used to live in Watertown NY so I know how beautiful it is walking outside, but how…
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I keep it at a light incline as I first hop on it and then increase it so I cut the time to 30-40 minutes. I have a laptop on top of a shelf that my hubby build and attached to the wall, some nice speakers and I watch you tube free movies. That way I don't look at the timer. My time flies by and I actually enjoy my fitness…
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Welcome aboard Sandie :smile:
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Thank you for posting it. Nice Job.....and on a stupid question note....is there an abbreviation post around here so I can get familiar with them? :blushing:
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Welcome aboard and feel free to add me. I am on South Beach Diet with a little Atkins twist. I love it here and the people is super nice and supportive. I'm a newbie here as well. :smile:
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Thank you all for the warm welcome and yes Mr. EdDavenport was right it is South Beach Diet. Pahoc you made me laugh so hard lol. :flowerforyou: Sorry about the abbreviation....was being a bit lazy:blushing:
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:laugh: That was a good one. Thank you so much :smile:
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Usually for 1 cup of ground Flax seeds is a 3/4 cup of water in Baking. I guess it depends what other liquids are added to the recipe maybe. But that is a guideline that was in the back of my bag. I haven't experimented much with it so far. Hope it helps:smile:
