Bridgetc140 Member

^^^^Agree....sweating has no bearing on how many calories you're burning.

Tzatziki

Actually for that height and weight you are .3 outside of the healthy range and no where near obese.

My goodness...the sodium is through the ROOF on those!

Down 2lbs this week! Which is bizarre because I'm targeting .5lbs per week. It took me weeks to lose 2.5lbs and then I lose 2 in less than a week......who knows.

Obesity at 148? Even at my height (4'11"), I don't think that would be anywhere near obese!! Chin up!!

I am doing the cooking, so I'm not worried about it. I'm roasting a chicken, making sweet potato mash and some roasted or steamed vegetables.

My goal is 25.5...I'm at 26.5 right now and don't think any more than another inch is possible.

I'm 4'11" and my goal weight is 108, but I think I"m going to change it to 105. Anyway, I'm currently 110.5 and that's what I am in my profile pic....just took that yesterday!

I am proportional. When I was pregnant, even my NOSE got bigger!!

We got rid of cable, because I believe there is nothing beneficial there for my daughter to watch. Teen pregnancy should NOT be glorified.........everyone forgets that these girls are being PAID to be on this show. I've never watched this crap and WON'T. I admire the Amish people and their humble standards while living in…

LMAO @ the bud light...lol

Make your own soup......gazpacho is a nice vegan soup and easy to eat.....potato or tomato bisque...you could use a food processor to add veggies to it for more nutrition. ...........sorry, I can't think of much more..........oh oatmeal...you could let the oats soak for a while so they're extra soft. Good luck!

Thanks everyone....maybe I'll just keep it in the pantry, because it's just not edible...lol Thanks!

Well, my daughter will have lots of candy in her basket....mostly just chocolate and peanut butter eggs, and a Giant chocolate Bunny. She will also have a stuffed bunny and a card. We always got the goodies on Holidays as children and I don't want to deny my daughter. I will have to however monitor her father and the…

This may help. Congrats on all your weight loss....you're amazing! http://www.calorieking.com/foods/calories-in-pork-kirkland-spiral-sliced-ham_f-ZmlkPTExMjY1MA.html

I agree with the others......you need to speak with a professional. You're fat??? I'm 4'11" and 110 and KNOW that I'm tiny. The only reason I want to lose "weight" is to achieve a 6 pack. So, I am 3 inches shorter and weigh more than you and I know that I am by no means fat which means you definitely are not. Please seek…

I would guess that's a Weimeraner..........................Anyway.....just focus on your mini goals and you can decide what is good for YOU when you get there. Good luck on your journey! :)

SAHM here! I work out during nap times or after bedtime...sometimes both. Oh and she likes to do Hip Hop Abs with me! She calls it "homework" ........it's so funny!

I just bought a new bikini yesterday and I LOVE it! and Matthew McConaughey................yum.

Salty!! But you know those sweet and salty granola bars....omg....they're like crack to me..so I enjoy a little sweet with my salty at times!

Well, while losing my baby weight, my first goal was 120...then 115, and now it is 108, but that's only 2.5lbs away, so I think my new goal is 105lbs. I want a 6 pack and while my abs are definitely becoming more visible, there's still more fat there clearly. I will go until I get my abs. What's funny is I weighed 118lbs…

Good for you! I always feel so great after a workout....proud of myself. Hope you're inspired to continue!!

I also want to add that when I got pregnant with my daughter, I was 127lbs................when I delivered I was probably like 190lbs maybe more (Leila gave me a sweet tooth...hehehheheh). I am now 111lbs!!! Jillian's workouts got me here along with counting my calories!!! You can do it lady!!

Wow.....that's wonderful!!! You're amazing! 64lbs is not an easy task! Congrats...........and your baby is beautiful! Congrats Mama! P.S. I LOVE Jillian..................she helped me lose my baby weight!!

Wow...........I thought this was going to be an awful comment about Silk products............so relieved!! Thanks for your comment!

I LOVE Jillian Michaels workouts.................Her workouts are amazing!!!!!! I will send you a friend request!

Beautiful! OP....you owe nothing to anyone but YOURSELF! Be good to YOU!!!

Well, I don't know anything about Chalean extreme, but I must say that 100 calories for 30 minutes is low for a cardio workout! I am 111lbs and I'm 4'11" and I usually burn at least 175 during a half hour. You most likely did burn that...I totally trust my HRM.

I agree about the food scale. For instance, last night I made roasted red potato "fries"....obviously they will not fit into cups and counting would not be an exact measure. So after I'm finished with something like that, I put it all in a big bowl, change the unit to grams and divide by whatever the number of servings is…