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I personally keep my diary public...just so my friends will read it and then I'm less likely to go out and eat McDonalds or a bag of chips....but thats what works for me everyone is different:smile:
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your total calories=daily goal which will make your calories remaining 0....which I think is what you were trying to say :smile: and your totally right!
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OH PLEASE ban those ppl who spell "lose" "loose"!! and the grammer nazis who correct them all the time:happy:
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So I should probably not weigh myself after a intense workout day???
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You totalyl made me feel happier about gaining 3lbs today from intensifying my work outs this week!!!!
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I put on 3lbs this week doing 30DS and runnign at the gym :(:( I'm blaming it on my muscle I just built up :happy:
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bacon is salty and greasy and smells so good I would eat bacon everyday if only I could! Thats as godo as it gets
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One Direction- Thats what makes you beautiful.....:flowerforyou:
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Hmm I did Crossfit and lost 20lbs in a month....but I followed the Paleo diet for a month too....no dairy, fruits, carbs, potatoes, just meat nuts and vegetables and lots of water
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Yeh but stuff like coffee is a dieuretic so it's actually causing you to dehydrate I dont think a protein shake would do that...I use stuff like akim milk as water cuz its close to it
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When I asked my sister to do the dishes and she didn't......
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This whole piece brought me to tears it makes sense to me....I hope it makes just as much sense to others :flowerforyou:
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I actually burn twice as much than the machine tells me! But I usually never eat them cuz food makes me nauseous after working out :frown:
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It's all about finding a happy medium..... I feel better now that I'm exercising and eating better...I'm not as tired or lazy....I smile in the mirror more and I love how my clothes fit....I've found I LOVE running and have pretty decent endurance and if all this means I can't eat McDonalds every day so be it.....I've seen…
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Mine says I worked my *kitten* off and I feel hot in my dress
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Its still a turn on :wink:
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wow....I just got turned on
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when a guys veins r showing on their arms cuz they're so muscled .....mmmmmm :drinker:
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According to my height and weight I'm "obese" and I don't look or feel "obese"..... BMI is such bull because as other ppl say it doesnt account for the weight of muscle factors....
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Ohhhhh I can't see that happening though.....and even if it does it would be about time!
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I played Knights of the Old Republic....even The Sims....if you are uncomfortable with Gay relationships then don't let your characters fall in love with the same sex....you are the controller after all
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I had sex with a girl once.... not for me.....I still find myself checking out girls but I don't feel like I can have that type of connection with them The only way you will find out is to test the waters yourself
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I honestly wear Capris and switch up my top depending on the temperature I hate when my shorts ride up so this makes me happy :smile:
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i liked your hot pockets thread! I just didn't say anything on it and watched the video but I liked it!
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I loveeee quinoa thanks!!!!
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This makes me excited to go on my run after work :happy:
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Blue Valentine <3 Ryan Gosling
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i thin kyou've explained this better than anyone on this site so far :flowerforyou:
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BUMP
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Not to be the one to burst your bubble but be careful of Olean we did a project on it for Biology class it is known to give people the runs, cramps and anal leakage.... so don't go crazy with it