MistyRose0424 Member

Sounds great thanks for sharing :)

Welcome to mfp this is truly a wonderful site. My names misty I've been on here now for about 10 months but I started my journey about a little over a year ago. I do love this site so much information out there and friends to meet you can add me as a friend if you like :)

Bump wil definitely be trying these soon. Thanks for sharing :flowerforyou:

Will definitely have to try these :)

Bump

Bump for great links :)

Bump :)

Bump will have to try. Thank you :)

Hi my name is misty, I'm sooo sorry for your losses but glad you are getting your life back together. Welcome to mfp and I would love to support and keep you on track I will add you as a friend. :flowerforyou:

Wow you look amazing what a difference YOU GO GIRL!!!!!!

Bump sounds good will be trying this soon :)

^^^^^THIS DEFINITELY THIS^^^^^

Hey there I'm misty hang in there and don't give up :) I will add you

Sounds great I will definitely be trying this. Thanks for sharing :)

Thank you every one for your kind and encouraging words.

Very good advice given here already. I always carry around fruits, veggies, nuts and yogurt in a lunch bag so I always have options to add to my meals or for a snack. Also as said above water lots and lots of water. Hope this helps Good luck to you :)

Absolutely yes it does work I lost all my weight so far walking and watching my calorie intake.

Thank you everyone for your kind words and support I really am touched thank you very much. I'M SURE IN TIME WE WILL ALL REACH OUR HEALTH AND FITNESS GOALS :flowerforyou:

I agree with all the above GET RID OF THEM there is no reason to hold on to them. I'm in the process of doing this myself as nothing looks good on me anymore because I held on to my bigger clothes to long and was still wearing some of them. CONGRATULATIONS ON YOUR WEIGHT LOSS THAT'S AMAZING :D

Hello I'm misty and have been at it for about 8 months and have lost 92 lbs so far, I also loggin everyday and have a open diary and can be very supportive will add you :)

Hello I've been at this for about 8 months and can always use support as well as give it. Will add you now.

I've lost 92 lbs so far and I started in august of 2013 and I have about 59 more pounds to go. GOOD LUCK TO YOU:smile:

Thanks for sharing sounds good I was just trying to think of a different dinner to make that has no meat in it this will do great :flowerforyou:

Hey, I'm in I need to get the rest of this weight off and what better way than a challenge to get supper motivated . My stats are.........start weight 320 Current weight 232 Goal weight 170 Total loss so far 88 lbs... So I have about 62 more lbs to go. Lets do this :-) The challenge is to lose 20 lbs in 30 days so I'll…

Hey maddie, My name is misty I'm 30 years old 5'8 and currently weigh 235 lbs. I started out at 320 lbs so I've lost a total of 85 lbs, 28 of them while on mfp. I still have about 65 more lbs to go to reach my goal I loggin every day and my my food diary is open to my friends you can add me if you like, I will send you a…

I'm in... sounds good to me:smile:

Yes I agree with this I dropped 10 pounds the first week so I knew a most of it was water weight. Just keep on going and the pounds will keep coming off:happy:

Hello everyone, My name is misty I'm 30 years old 5'8 and currently weight 239 lbs. I started out at 320 lbs and have lost 81 lbs so far, 24 of those pounds while on mfp. I still have 69 more pounds to go to reach my goal of 170 lbs. I'm glad to be a member of this group and hope we can motivate each other to reach all of…

Hello I started at 320lbs and am now down to 239 and have about 69 more lbs to go. feel free to add me as a friend and good luck to you on your journey.

I just remember how awful I looked and felt at 320 lbs and also I have a saying tapped to my refrigerator that says "I'M NOT LOSING WEIGHT, I'M GETTING RID OF IT. I HAVE NO INTENTION OF FINDING IT AGAIN" I also have treats i just fit them in my calorie limit for the day.