Ann_Marie_76 Member

I'll send you a friend request. I've been on here for a while and enjoy supporting others. I've had great success with this app and the people I've met on here.

Good luck to you. Feel free to add me. I'm always looking for extra motivation. Plus I like helping others.

Hi!! You got this. This app is awesome. I've been on here for a few years. Feel free to add me!!

I'm always looking for extra motivation. And I love helping people and supporting others. Anyone can feel free to add me!!

Hi. I'm in the same boat as you. Pretty much at my goal weight, but would like to be tone. Feel free to add me as a friend.

Amazing!! You should be proud.

I have totally wanted to rush my weight loss, and have had more than my fair share of cheat days. But every day is a new day and a chance to start over. I have found my friends on here have been huge motivators. I have finally reached my goal weight after a year and a half. And trust me, that is a long time to lose 18…

Hi! I have been on here for over a year and a half now and this has become a way of life for me. I am at my goal and just looking to maintain and tone up a little. I try to encourage my friends as much as possible when work/home aren't crazy busy. I will send you a friend request.

You aren't a loser!! I will send you a friend request! I'm always looking for new positive friends!!

Congrats on losing 20 pounds! Feel free to add me. I love new friends. The more motivation, the better!!

I love having new friends. I'll send you a request.

I'm 5'2"! Feel free to add me! I am always looking for new friends!

Just sent you a friend request. I don't delete my friends if they take a little break!!

Welcome back!! Feel free to add me as support!! :smile:

I have a desk job and if I am not super busy, I tend to want to snack. Especially since I sit right next a candy store we have in my office. It is so tempting to walk over and grab some chocolate (my biggest temptation). Try to keep busy, I go through a lot, and I mean A LOT of sugar free gum. Get all different flavors!!…

Feel free to add me. I know what it's like to be short (5'2") and gain a lot during pregnancy (52 lbs). My daughter is 2 now and I am still struggling with the last 10 pounds!!

I will join you!! I have about 10-15 pounds to lose, but want/need to tone!!

I just read your profile and I love that your goals are realistic and you aren't trying to be a size 0!! Not to mention, I think you are a super strong woman to have gone through the ups and downs with your weight (including over coming bulemia) and still setting a healthy goal. Sending a friend request right now!!

I try to log every day...ok sometimes I become a slacker over the long weekends!! But feel free to add me.

Just sent you a friend request. Welcome to MFP. You are going to love it. I know I do!!

I'll send you a friend request!! I am always looking for new friends...new supportive friends that is!! :smile:

These are awesome. I have them every afternoon with string cheese for a snack!!

Congratulations!! And yes, I would agree that you need a smaller pair of pants!! :laugh:

You can basically eat lean meats, low/reduced fat cheeses, nuts and vegetables. Search online for the food lists. They are available and will give more details. I have done this diet a few times and actually am on day 3 of phase 1. I like it and have gotten pretty good results with it.

I think this dress looks great!!

Feel free to add me. I am 5'2 and weigh 140, but I started at 165.

What a difference!! That is awesome! :smile:

You might like the Biggest Loser workouts. They have contestants that are trying to lose still and past seasons contestants working out all levels. They have someone doing modified versions of the exercises. I found them to be very motivating because I was thinking "if they can do this, so can I!!" Worth a shot!! Good luck.

My thought exactly.

So funny you posted this. I was just watching the informmerical this morning and was wondering what people on MFP thought about it!! I am interested in what people say too!