WillWorkout4Food Member

You look spectacular! Great job, and keep up the good work!

I trust my HRM. I recently paticipated in a fitness test and they were checking my pulse through all of the steps. Their numbers were only a beat or two off per minute. I never expected this watch to be perfect (I have a chest strap) but I'd say a beat or two off a minute isn't bad. I have a Polar FT7 which came highly…

Living in Seattle!

You look amazing! Great job!

I'm in--let me know what I need to do. Sounds fun!

I'm in--let me know what I need to do. Sounds fun!

2 weeks compared to how many years it took to get to this point? Don't give up...check in again in 2 months, and then we can look at reasons that may be hindering your weight loss. It took me a month to lose 2 pounds exercising daily and eating the calories suggested on this site. Now I've lost 12 in the last 2 months. You…

I am interested in remaining in the diamonds group for Round 3. I had an amazing partner and lost a total of 4 pounds. I am more diligent in a a team environment and look forward to reaching my halfway point this time around. Thanks!

I am with you. I was a sprinter and remember my legs turning to jello before my back would ache, if ever. I, too, am interested in any a response and suggestion. I am 5'5 174 and the thought of running is almost annoying when I think of the achy back I have to look forward to. FYI, my upper back is where I feel the deep…

What you ladies do to balance all your busy life activities and still keep it healthy? I added be healthy to one of my busy life activities. This way it isn't separate from my routine. I uploaded MFP on my Iphone so it's easy to log my food, or potential, food on the go. Also,I try to drink as much water as possible when I…

Great question! My top 10 songs: 1) Timberlake(feat. Justin Timberlake): Carry Out 2) Madonna: Revolver 3) Stevie Wonder: Living for the City 4) Jamiroquai: Loves Foolsplay 5) Kelly Rowland (Freemason mix): Work 6) Kelly Rowland (feat. Lil Wayne): Motivation 7) Jamiroquai: Runaway 8) Babyface (feat. Pharrel): There She…

Great job, Diamonds!

The same thing happened with me a couple months ago. I can't bear to stop going because I am loyal and it is so much fun so I added a weight routine before the class for about 15-20 minutes to get an extra burn.

I am noticing the most weight loss/tone in my stomach. I am able to suck it in stronger and longer. I am even forming the inne layer of my six pack--the lines on each side are showing up!

I took a low average for calories burned. I pretty much went to random websites to find a median to my height and weight, then reduced that by the lowest amount. This way I know I am burning more than I enter into MFP. It's silly, but I'd rather average less than more. I love Zumba. Lately, I raised the intensity and…

QOTD Thursday (May 19) What part of your body are you noticing the biggest change either toned or amount of weight loss since regulary working out?

I love this reply. This is the ONLY good thing. I gain between 3-5 pounds like clockwork. I also tend to eat less and want sugar drinks like Soda or Mixed alcohol drinks. BELIEVE ME you are not the only one in this situation. We can all rejoice in the fact that this too shall pass. =)

Love it!

AWESOME! You look great.

It really is this easy once you are ready to commit to being less lazy. We have ALL been where you are, and when this vent occurs it means it's time to kick into gear. We are all here to support you!

Hello I am More Gut Than Butt. My goal is to lose 10 pounds in 7 weeks or lose 5 inches off my gut. I would like to participate in this challange because I thrive on support with suttle competition. I feel that everyone in this group will be just as good of a motivater as I plan to be over the next 7 weeks. I am glad to be…

Thank you for sharing.

It didn't for me. I have alternative the shred plan everyday with the gym so I am not burnt out. It was hard for my pride as I struggled on day 2. We can do it!

AND RUN YOUR BUTT OFF!

Great post. Thank you for sharing

I'm in and agree with the above comment. We shoud be held accountable

I'm in

Welcome and best of luck to you!

I'm in. Starting today