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4/10 = 64oz
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Day 7 Completed. :bigsmile:
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Day 6 Completed. :smile:
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4/9 = 32oz
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W5D3 Completed.. I was so worried about this day, but I did it. YAY!
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Congrats on the 20lbs loss!! :happy:
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4/7 = 32oz 4/8 = 64oz YAY!! :drinker:
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Day 5 Completed...YAY!
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I usually do "circuit training" as well, but only for 20 min. I am selling myself short!?! Should I be putting it as 30 mins? I really need to get a HRM. :0)
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Everybody is doing so well. :flowerforyou: Sorry I haven't been back to check in, but I have been keeping up with the program and have W5 D3 today. I am so nervous about this run. :noway:
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I thought I was the only one, it's just something about her that irks me. :ohwell:
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I like the idea of the mini goals.
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Day 4 Completed Does the lunges feel like there is more each day than the next? LOL!!
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It's such a fun workout.
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I'm in.... I need to do better with my water intake. ;)
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Day 3 Completed.
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Day 2 Completed. I am using 5lb weights.
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I don't want to take any, but we will see..;)
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I love Zumba...:heart: It's a great workout, and you will enjoy it.
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Will we be posting every day? or Weekly?
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I started the shred this morning. Would love to join the group, need all the support I can get. JM is no joke. Can't wait to see the results in 30 days. :0)
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Glad to be able to join.:0) This will be fun. I just finish my morning workout. YAY!!
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I would like to join. Is it to late?
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Bump
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Great job! Keep up the good work!
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Great job!
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Congrats!
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Great job! :smile:
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I'm in....I would like to lose 10 lbs by easter :smile: Good Luck Everyone!
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Great job! Look you great :smile: