ColossusCain Member

The biggest issue is this protein is garbage. When Supplement companies tell you about all the extra BCAA's they've packed into their powder it's usually a great indication that they are misleading the buyer whom is this case is you. Protein is made up of Branched Chained Amino Acids (BCAA's), Glutamine is also an Amino…

I'll be volunteering on the field in the a.m. and running in the afternoon so I'll see you! Any plans for the night and is anyone thing of grabbing a hotel room ?

J.D McPherson- Let the good times Roll

Static-X/ Push it, Machine, Osego Dead

-Hatebreed/Destroy Everything, Smash your Enemies, Everyone bleeds now -Pantera/ Drag the Waters, Becoming, 5 Minutes alone -Lamb of God/ Now you have something to die for, Set to Fail -Throwdown/Forever, Black Vatican, Americana -Killswitch Engage/ No End in Site, In Due time -Jasta/ The Fearless Must endure -Killer be…

Start by eating right and keeping a moderate exercise plan. Diet really is the biggest part of the equation. If you want to save money on a trainer and need a good starting point for food and exercise hop over to Bodybuilding.com and sign up, it's completely free. Then check out the Jamie Eason 12 week workout plan. She…

If you look at any supplement bottle on earth they all say 'Consult a physician first' this is their catch all to keep from getting sued if the added stimulants make your hear explode. Find something that lists all the ingredients and doses (no proprietary blends) and email it to you doctor to look over. That would be the…

While everyone continues to argue how much protein you need let me steer this back in the right direction. Lean meats and low fat dairy both help to hit your goals. If you're still falling short consider a blended protein. I say blended because they will have some slow digesting ingredients as well that will leave you…

Stuff like this is good on the fly, I find myself buying one if I forgot my shake or I can't find good food around. But overall if you can make your own you'll be much better off

Nope. Sorry one pic and an empty profile is a no

side note, why does MFP hate margins so much? Can't put them anywhere!

I'm well convinced that Clint Eastwood only does movies to as an outlet for all his racist thoughts. Seriously, name one Clint Eastwood movie in the last 15 years that didn't have some racial slurs, sexism and bigotry in it. Can't be done. American Sniper was a cool flick though

Winter Dance by Gary Paulsen. His true story of running the Iditarod and the insane adventures he had with his dogs to get there. It will make you run the gamut of all emotions. Absolutely an amazing book. Then there's always 'I hope they serve Beer in Hell, *kitten* Finish First, and Hilarity Ensues . Three true yet…

Sat, April 18th, Spartan Beast NJ Sat, May 30th Spartan Sprint NY Sat, June 20th Spartan Super Boston Sun, June 21st Spartan Super Boston Sat July 25th, Battlefrog Boston Sat August 29th, Spartan Sprint Boston Sun August 30th, Spartan Sprint Boston

Pffff I have met Chuck Norris and Machete, neither killed me so technically I am Chuck Norris and Machete approved. Also by my pic you can clearly see my homeboy is E.T. That being said, I don't need to collect, the trophy's come to me B)

Remember there is two types of men in the world, Men with Beards, and woMen. End of list.

Skip to 4:18 for your answer to elevation training masks, or watch the whole thing for all training gear q&A's. It gives the most solid answer you need on the subject. https://www.youtube.com/watch?v=rrhc5-Fxo0g

Freckles!!!!!!

I did a full season with the Spartan Supers and I can honestly say they have potential at best. No ankle support, can't snug them well enough, narrow as all hell, and they pick up gravel very easy. Maybe they'll fix them in v2 but buyer beware on the current model

5.30.15 Tuxedo Ridge to revisit we're my love for Spartan began. Who else is going?

it's okay at best. I can Safely say Pro Jym is the only protein out there that has no proprietary blends and tells you exactly how much of each protein is in it's blend. It's over at Bodybuilding.com, check it out.

23

two cats in the alley making sweet kitty love to each other

up your fiber and protein. Both digest slowly leaving you fuller longer, and drink lots of water

Lamb of God, Now you've got something to die for

Sounds like you've got your head on straight then, Have fun and enjoy the ride!

Quiet you, we'll talk when the Pats are steam rollin your Colin-less niners

But has this thread not generated discussion?

I use a polar ft7 watch and strap and have used others in the past, here's what to keep in mind for success when using ANY HRM/calorie counter. 1. Not a single one no matter how expensive is 100% accurate so do not use it as your be all end all 2. HRM/Calorie counters won't tell on you so don't fudge your weight because…

Tell m again why we're fighting over a fast food place on a fitness site? You know what, never mind, carry on the fighting for our amusement