Runner5AbelTownship Member

Thats ok then. Because the Paleo Pecans will do battle with the Evil Sugars. I'm pretty sure they have like, little spears and ****. This could be uncomfortable for a few days but it's worth it. I recommend lying completely still for at least 72 hours and whistling the theme from Braveheart.

Was it ice cream?

FFS, OP give me the ice cream. You can't have ANY.

*ties running shoes and heads out*

What happens with cereal? Or yogurt? Or ANYthing?

"So by your own admission you rely on 1) your scale ( a.k.a. your only source of any scientific gauging), and it is wrong. 2) you "guestimate, which, by definition, is nothing more than at best, an educated shot in the dark. And 3) the eyeball test, which is subject to so many variables (lighting, bloating, post-workout…

"then slowly gnaw on it once it was freed from its chocolate confines" Gothic eating style. I like it.

What you aren't understanding is that I've read the whole thread. This is not help and support. You are not clearing up anything . What you are engaging in is posturing, baiting and general douche baggery. The fact that you are more then likely a sock completes the unsavory package. I don't know the history of conflict,…

The researches is for when you can't find your ice cream.

You know whats sad? Let's say you were correct. I don't believe you are but... I had no idea and this is why I asked for clarification. You've been such an *kitten* from the get go anything you say is without merit. Instead of a potentially interesting discourse you've just blathered on in a crass and offensive manner. The…

:bigsmile: Yes, but I AM the first person to provide them with tiny food scales and measuring cups. And itty bitty spoons.

Mice like ice cream.

I thought it was a thread about really being serious about ice cream calories just because of the size of the thread. Like, really serious about ice cream. Or maybe even a rival to the squat thread (there's a palate cleanser). I'm late to the party and leaving early but this is the least fun with ice cream I've ever had.…

Thanks! Sorry you are currently a freak magnet. I'm pretty sure being railed against by the village idiot counts as cardio. Thereby allowing for more ice cream.

*whips out Vitriol Protection Shield* Isn't protein intake based on LBM because (for one reason) basing it on current (over)weight isn't really productive. For example if I weighed 245 and wanted to get down to 179 (yes, i said it) there would be no point in eating grams of protein based on 245 pounds. Am I understanding…

WTF?! should be an ice cream flavor inspired by this thread. Measured in lilliputians, containing Cheshire Cat fat grams and curdled by sheer rage.

You're doing it wrong.

I'm merely fighting the potential cosmic rift in the universe waiting to be opened by your faullty logic. You could have easily ruined Christmas for everyone.

Have you tried taking a pic with your right foot in and then your right foot out?

I have no idea, I think this thread may have shorted out something in my higher reasoning. It's like jumping in mid square dance with a caller who speaks another language.

Only if you'd like to function well. Then there's that nifty bone density benefit.

FFS, you are laying down (and put a sheet on that mattress) and in the other pic you have your arms higher not to mention one hell of a sway in your lower back. How much snow DOES one have to shovel to have *tries to type while laughing* swollen core muscles. Besides this thread title making me yell 'A dingo ate my baby!'…

http://www.myfitnesspal.com/topics/show/1154821-if-you-were-a-179-pound-female-be-glad-your-not-though

Could be worse, you could weigh 179 pounds...

Please tell me thats not the PT you are booked with. She sounds like the same PT who told me whey protein was for boys (yes she said boys) and some people weren't meant to run.

The egg isn't fertilized.