GohanJKA

Air popped popcorn.

I'm not sure, but I'm sure you'll be able to make plenty of new ones.

That sounds like a good idea. I've heard of writing down how you feel before.

I'm sorry to hear that you're getting stressed. I'm not really sure how to answer about what I do when I'm at my limit. Well I know how you feel about feeling worse about it. When I'm about to binge I try to stop myself and ask myself if it is worth it. Sometimes I'm able to stop myself and other times I can't. Don't get…

Hi Emily you can add me if you like. I log in daily and having more support is always welcome.

Near the Austin area.

One of my old doctors told me that if I didn't change I wouldn't make it to 25 or if I did I would be on all kinds of medications.

I still get those. For years actually from my own family. Some of them it seems are just wanting me to go back to gaining all that I lost. I've learned to just ignore all negative comments about my weight or even my goals. Sometimes what they say might get to me, but I'm learning to just let it go. I know its hard, but…

That's great to hear. I know how you feel I sometimes have to deal with the same thing where I work.

It depends sometimes I take one, but I usually don't. It really depends on how I feel. Sometimes my body needs a rest once in a while.

You can add me as well. I log in daily and more support is always welcome.

I log in everyday.

Just wow that is all I have to say. Great job and like others have said you look fantastic.

Through it all - Spoken

Maybe those first few pounds was just water weight? Have you noticed that your clothes are fitting better? I know it can be discouraging, but this takes time.

You can add me. I log in daily and you're not alone in this.

You will reach your goal weight. I mean you have made it this far. You look great and should be proud of your progress.

You can add me I log in everyday.

I log in everyday so anyone can feel free to add me.

You can add me as well I'm in the Austin area.

You can add me. I log in daily and you can't have to many friends.

Yeah and at the very least you didn't gain anything back. Just keep going and don't give up.

You shouldn't be sorry. You're not alone in this. I know I'm a night time binger to. Mostly out of boredom and just a bad habit in general. It takes time to get control of this problem so just be patient and don't ever give up. We all fail so don't worry about it if you do just learn from it and move on.

Awake and alive by Skillet.

I wouldn't exactly call myself a fighter either, but you just have to accept the fact that you are going to fail from time to time. Don't be afraid to fail. Everybody falls at some point. All you have to do is learn from your mistakes and move forward. I have fallen several times and beaten myself up over it. If you want…

Yes it is possible, but you have to believe in it first.

I don't think that's silly I'm actually going to try that. I use music when I workout so distracting myself with something like that probably will help me out.

I know I'm in the same situation. That's actually a good idea to make a list and refer to it.

Hi Kim my name is Jonathan and I can understand about being overweight most of your life. It is hard, but you know you can do this. You can add me I log in daily and I can help encourage you if you would like.

http://i.imgur.com/wAt4VhO.jpg