cvaneaton Member

freeze them...:smile: or take them to work. People think I am so nice but I am saving myself lol!

yum peanut butter and bannas sandwiches and jalapeno chips inside I like do dip fruit in pudding Hate peas and organs ewww.....spam and hot dogs...looks like dog food. Cannot eat mystery meat! :laugh:

tofu is good. I make shakes with it instead of protien powder....

Aw that is so nice. :) You rock too!!!!!:flowerforyou:

Don't forget you are human! Cut yourself some slack. You are hit by media all day long and everywhere how can one possibly do it all and not let something slip all we can do is out best. Listst seem to help for me and the trusy old calendar. i take memory fx which is shark cart. this is supposed to help as well. Studies…

Are you drinking enough water..I usually have an herbal tea or a glass of water before I look for a piece of fruit or some nuts...::wink:

I too am thinking of joining a gym...I also like my punching bag and where I live I will be shoveling the driveway by the end of October...:laugh:

Awesome so good for the Soal!

That is awesome! thanks for sharing! Wish you joy each and every day!

Thanks for sharing.

awesome nsv! good for you

lol...lots of water and I usually have a few dark chocolate almonds and something stachy to soak up whatever is left in my system...

Awesome non scale victory!!!

Hi Hope that you enjoy this site as much as I do! Good luck with your goals.:flowerforyou: Feel free to add me as a friend.

It is a great post work out drink..(so my trainer says). I think you should go for it!:drinker:

thanks for the info,,,,I have not tried either. Now I am curios about Tim Hortens comparison...:drinker:

Cute. I saw some at lunch but did not buy one...I am still filling my lulu lemon water bottle....:drinker:

Maybe yogurt...instead of peanut butter...

sounds yummy...do you have a converted recipe for us old school people. :smile:

Today I got bedding.....next time hoprfully in two weeks it will be a pedicure...:smile:

thanks for sharing!:flowerforyou:

Pre- eat something small ideally with protien. Post-I am addicted to GNC's Post workout drink...low cal. Gives me tons of energy and no aches and pains!:drinker:

Nice goal...totally fun and doable... I am still wearing my Haloween costume lol

You are human...we all are. It is okay cause each day you are getting stonger and more fit.:flowerforyou:

Mon 08/15/11 01:41 PMGTA - Loving the heat!!! Went to Florida last week and was dumbfounded by the number of "wow it must be so cold up in Canada, how are you handling the heat down here" comments I received! Makes me happy to be Canadian!! Yeah igloos!!! Haha Funny...I got that in Hawaii

Alberta

That is awesome!:flowerforyou:

Bridesmaids....so funny!

me too but my chilren are 23 and 21 . LOL:sad:

Hi! Wish you all the best in accomplishing your goals and hope that you enjoy the site as much as I do. Feel free to add me as a friend if you wish.:flowerforyou: