bmccrory2 Member

I want a Heart rate monitor..

I love the logo- someone will have to tell me how to put it as a signature lol I swam today with the family and friends and haven't been around the computer this weekend so I am just now seeing the new challenge exercises. I am sorry.. I am up for Sunday being the rest day as well.

burned 344 calories doing 29 minutes of cardio exercises, including "Swimming, leisurely, general" and wood chops unfortunately my sodium was through the roof and I just realized it ;-(

Sorry ladies I can only report my water intake was successful. I will do better tomorrow for everyone I promise!

Hey ladies, My name is Beverly. And I am under calories but I haven't done the crunches. I want to try them standing up or I would LOVE to know how to do them in the pool. I did swim laps (10 minutes) and treading water for 8 minutes and walked for 15 minutes. I thought I had my diary open to my friends. Have a good night..

woodchops are now done!! have a great night everyone

Hey team, Sorry about yesterday it was a crazy day. I had to go back to school shopping with the kids and was walking the mall all day and then as soon as we got home my boyfriend wanted us to go to our friends house and relax by the pool. It was a crazy day and I am SO SORRY!!!

Okay I am working on the woodchops still not completed but I did 20 minutes of walking (normal speed) and treading water for 10 minutes and I also swam laps for 10 minutes

I walked a mile today and have done my 50 crunches but sadly was unable to stay under my calorie intake. I had a girls day today that ruined it for me. I now the list and I am gonna do better I promise.

WOW! That was GREAT... Thank you so much..

I like: The Waist Watchers Muffin Top Stoppers Thin it to Win it I will respond later to the questions, I will have to think those through lol So what are our daily exercises? I have read several things about other peoples challenges so I forgot what we are doing. :-)

I vote to NOT be the captain if any way possible. I am new and not quite sure what I am doing lol

37 and 100+ to lose.. add me if you want

I would also like to join in. :smile:

I am going to try this! I just came across it. The chair dips will be a learning experience as I have NEVER done them.

bump

Thank you Rachel, every day I log in your posts put a smile on my face!

I would like to know the answers you get to this post :smile:

I haven't been on MFP long and kinda got bummed out when my weight has been fluctuating so badly, so congrats on the decision to come back and maybe we can encourage one another! you can NEVER have to many friends!

Congratulations!!! I LOVE seeing before and after pictures, it makes me think that maybe one day I will eventually have my own. Keep up the good work!

I also have 100+ to lose. I need motivation too. Good luck to everyone