duckychic Member

Americana and Murray Hill are my two favorites. I am a graphic designer as well. So, I love the font post!

I think that the people who encourage this behavior (I've heard they are called the feeders or feed-ies) should be arrested for attempted manslaughter.

Boom boom mama is my favorite!

Walking! When I was 335, I went for 3 mile walks, 3x a week. At first I was really really slow and it seemed that everytime I went for a walk it would get easier and easier. Just take your time and don't hurt yourself.

I used to love the arc trainer at the gym. I thought I was burning 700 calories in 45 mins. In turn, I would eat them back. I bought a HRM because I wanted to know exactly what I was burning. The arc trainer says about double what my HRM said. The treadmill seems to be a bit closer to my HRM.

My favorite is Calabria by Enur. I stumbled across it on Pandora. Other than that....all Pitbull songs and most of Rhyanna.

This used to happen to me ALL THE TIME! I had issues every time I ate ANYTHING! The only thing that helped was fiber pills (my surgeon told me to take them). I bought fiber capsules at costco, over the counter. You can take up to 8 a day. I only ever took 4 a day. Just make sure if you're gonna try it take one a day, then…

Let me start by saying, I've lost 112 pounds (some before MFP). I have NEVER cut anything out of my diet. I am a sweet-a-holic, but I eat my normal, healthy food and fit a small treat in when the calories allow. When I was 335 pounds I would go to Dairy Queen and get a large blizzard with double candy in it, scarf it down,…

I studied abroad in London for 3 months. It was the best experience of my life. I was super scared to go alone, but it all worked out well. Being nervous about flight transfers, money, luggage, etc., just makes you more careful (which is a good thing.) You'll have an amazing time!

Love it! :drinker:

I did the same thing! I'd have 3 or 4 of the same shirt (different colors) just because I found something that fit and I liked it.

Thank you so much!

I've lost 100 LBS!!!! I began my weight loss journey a few years ago. I lost 92 pounds by watching what I ate and power walking around the neighborhood. After about a year and a half, I got lazy, ate too much and gained 28 pounds. Somewhere in there my father passed away, I quit drinking and quit smoking (STRESSFUL). I…

Thanks!

Thanks everyone for your support! I'm really glad I posted this, it made me a bunch of supportive friends!

Thanks everyone for the congratulations! It really means a lot to me. You all have made me feel really great, and beautiful (which isn't a normal feeling). All the well wishes make me want to go out and run off another 100! Thanks for all the support.

Congrats!!

Thank you everyone!!! For some reason, I can't get the pic to show.

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I have heard that diet soda's make you crave sweets. I stopped drinking it and it seems to have helped! Created by MyFitnessPal.com - Free Weight Loss Tools