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Sting
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Linkin Park
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If, in your weight loss, you're showing more definition, they may not be recognizing the loss, but what they believe is muscle growth. I've had folks say, "Looks like you're losing weight" when I was at my heaviest and wore a different suit jacket, and others ask if I was working out because I wore a short sleeve shirt...…
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Entirely up to you... if you're feeling weak, I'd recommend against it... but I've worked out when sick on numerous occasions. I don't push myself as hard as normal, and sometimes it makes me feel much better... clears up the stuffy nose and loosens chest congestion. Take it slow, see how it goes.
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Just picked it up and have decided to do the same as you... I'm just two weeks into Beta. Did the first Ruthless workout this morning (after Upper Focus). It's only the first workout, but I love it's simplicity. A bit of old fashioned pushing and pulling.
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Ohio Players
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Rammstein
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Klymaxx
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Otis Redding
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why would I want to?
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Neneh Cherry
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engelbert humperdinck
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Lionel Ritchie
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Because the wolves are after me...
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Yeah Yeah Yeahs
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oingo boingo
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:noway:
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Beat me to it! Thelonious Monk
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I Against I - Bad Brains
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Sean Paul
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Gunplay
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Sony MDR-J10 H.Ear Headphones with Non-Slip Design - find them on Amazon... $10-11 I love them... never been a fan of earbuds, and these are pretty comfortable for over the ear
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Some would argue that you're not giving your body enough fuel... With your net calories below 1200 a day might not be giving your body enough to work with... give eating back your workout calories a try for a little bit... couple of weeks... if what you're doing now isn't working, giving this a try shouldn't throw you off.…
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Adam Joseph
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Steely Dan
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Erasure
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Indeed
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Donny Hathaway
