chmtastic Member

Gooooood afternoon everyone!! So, the 21 Day Fix is kicking my azzzzzzzzz!! Each move that you do, you do it for a min straight (for most of the workouts). You might think that it's not a very long time, but holy good god you arms and legs are DYING after these moves!! LOL I was sore 6/7 days this past week! WOW! Di: Great…

Take a rest day! I've done P90X and agree that the yoga is a little long. I still like to do yoga on Sundays and I do it for an hour. I am now doing the 21 Day Fix and there is a yoga workout that is 30 min. And just like someone posted, in each p90x, the yoga time has decreased! Give your legs a break and get back to…

YEPPPPPPPPPERS!

you look fantastic!!!!! keep up the great work!!!!!!

UMMMMMMMMMMMMM I'm gonna HAVE to make these. I will probably add some protein powder to them though!!! hehehe!! I have been doing the 21 Day Fix program since Monday. BOY. Have I been SORE. I really felt like an oldddddd lady last night-- my quads were killing me! LOL Did some pilates this morning (not a great burn, but my…

you look fantastic!!! keep up the great work!!! :smile:

Di: Yes, I eat back most of my calories. I have it set for 1400, but will eat back what I burn. I don't really plan on losing any more weight. And if I get hungry, I eat something. But I am finding that the more protein I eat, the less hungry I am! woo hoo!! I did some yoga this morning with Bob Harper--- Don't tell JM!!…

That's awesome!!!! Keep up the great work!!!! :smile:

I did JMBR disc 4 today. Felt good to work out!! Tomorrow I think I'm gonna do a another 30 min workout and attempt another run! Di: The 5K is 5/30! I can't wait! How tall are you? Do you eat back your workout calories? Hope everyone had a great day and enjoy the weekend!! Erin

*drools over keyboard* gotta make this soon!!!!!!!! thanks :bigsmile:

Yes, thanks for creating the group!!! Disc 3 was great this morning and I did a run/walk outside today!!! yayyyy for beautiful weather and my ankles seeming to cooperate!! Tomorrow it's Killer Abs WO 2 and maybe a run/walk on the treadmill. Gotta prep for this 5K coming! And Sarah you are absolutely right about water!! And…

dance!

Hey alllll! Well, did JMBR disc 2 yesterday and it was good. Not a big calorie burner, but I can already feel my biceps getting rippppped LOL hahahaha! No workout today. Wasn't feeling well this afternoon. booooo Will be doing JMBR disc 3 tomorrow morning and then maybe something else when I get home from work! We'll see…

Music: I try to workout in the morning. I leave for school at 6:30, so yes, I get up at 4:30 am to work out! AHHHH! I remind myself that by doing it in the morning, I don't have to do it when I get home! That's also why I like her 30 min workouts because they're so much easier that early in the morning. I do the longer…

TX: I like her yoga workouts, but they are more of a workout than relaxation or stretching LOL I wear a HRM for accurate calorie burning info. Though, I sure do break a sweat during those workouts! My go-tos are any that are under 35 min! LOL I do roll my eyes when she says "It's only 20 min" when it's really 30+, but…

Hello everyone! :flowerforyou: I :heart: JM! 2 years ago in April, I decided to stop being a chubby slug and do something. I did the Body Revolution program (and joined MFP!) and it was awesome! I own pretty much all of her workouts. Between that program and doing P90X, I lost 20 lbs. I am 5'8", went from 160 lbs to 140…

great biceps!

you look fantastic!!! keep it up!!!

BUMP! I have made this with pasta instead of the crescent rolls and it's DELICIOUS!! gonna try it with quinoa this time!! YUMMMY!!!

you look amazing!!!!! congrats and keep up the fantastic work!!!!

YOU LOOK AMAZING!!!!!!!!!!!!!!! And are so dedicated!!!! Your hard work is paying off!!!

You look awesome!!!!!

You look fantastic!! Congrats on your success!!!

feel free to add!

you look fantastic!!! way to go!!!!!!

YUM!!!! Thanks :smile: Here are the conversions (I think!): yogurt: 3/4 C oats: .17 C cocoa: 1/4 C sweetener: .10 C milk: 1.70 oz I will have to do further investigation of the measurements when I attempt the recipe :D hehe

dapper! :)

nothing! love the...pants. :bigsmile:

You look AWESOME!!!!! Congrats!!!!

I've done this and a few of the varieties from above! Yum! Instead of syrup, I use a little Agave :)