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you look amazing, congrats on the success
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hello and welcome
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You look beautiful, congrats on all the hard work you put in and the amazing results
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Actually went through the same thing last week, except it was a grandmother's funeral and then Christmas back to back. My way of coping ( and I understand that losing a parent has to be a lot worse than what I am dealing with) is to use her memory as motivation to try to stay on track and make the right choices. I am not…
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I am in the same boat as you weight wise. I was 180 10 years ago, and am now 224. I was at 235ish back in november so am going in the right direction now , and have found this website as a great tool to try to get back in the 180s. Feel free to add me (and anyone else), because I definitely need the support and to be pushed
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Welcome, I am new as well, but so far it is a great tool to keep yourself accountable, and focused on whatever goals you may have. Feel free to add me if you would like.
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Hilton Head Island, SC
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Hey ya'll, my name is Laurence and I am looking to get back in the shape I was in in college. I am fairly active, but still eat like I did in my early 20s and am trying to change that aspect of my lifestyle. This seems to be a great tool, and I would love any support I can get, and also help anyone else if I can
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No dietary restrictions, and as for exercising, I played sports through college, so I love anything competitive. I enjoyed crossfit, but with work it is hard to get there, so I tend to run on the beach, kayak, and do some free weights at the gym where I work
