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Practical Paleo always gets my vote! Great explanations without as much dull science (sorry it's true!) in The Paleo Solution. Plus it has tons of recipes and meal plans.
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I still drink cream in my coffee but the closest I came to a decent replacement was coconut oil + butter blended with a hand blender. I was drinking a double-double from Tim Hortons (hey I'm really Canadian!) and went from that much sugar to only cream now. But I always felt coconut cream was too thin (like milk) in my…
