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paintballing
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hug
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I was very thin as a young child from malnutrition then gained weight once I was placed in a home where I always had food. Then I lost weight from anerexia and gained and over 100 pounds once I was was placed on multiple meds for depression/ anxiety where at least 4 of them had the side effect of weight gain. Last year I…
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Most likely not
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You must make sacrifices for the greater good. Like drinking disgusting black coffee
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How does one post pics?
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Yes but it's healthier.
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Very pretty
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No body gets bacon. Unless it's turkey bacon that's all I cook
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You get no bacon
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Keep at it
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Shave his beard
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Probably
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I'm not leabian
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Maybe
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I am asking here only because I know that other people might have the same kind of problem and may have things that have worked for them rather than advice from somebody who has not gone through it
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medium or small build weight is 177 goal weight 120 pant size 16 21 years old no children
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For those of you asking how I am overweight from eating those calories it is because I used to eat quite a bit more but then I made a lifestyle change.
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So since I said I wanted to lose 2 pounds a week the calorie goal is created from that?
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I am sometimes under 1400 calories
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I could definatley try the peanut butter with a fruit or veggie but I have not drinken any juice or soda for5months and would like to stay away from those
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My calorie goal is usually between 1600-1800
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I started losing weight before joining this site so Ive actually lost 32 pounds in a little under 3 months and Im just not sure if It ishealthy to be losing this much a week still. my health mentor tells me to eat more calories but Ihave a hard time doing that.
