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A "skinny" muffin at Starbucks. Figured it would around the 250-280 mark...turned out to be closer to 440. Skinny my a*se!!
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That's what I thought....just checking!! :)
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Me? I'm 5' 3" and 220 lbs...I wasn't quoting my numbers precisely BTW, just vaguely from memory from when I calculated them earlier....
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Whoah...I have 66 lbs to lose and my BMR is 1600 or so. So I should eat 600 cals per day? My TDEE is around 2100 assuming I'm sedentary...that would still only give me 1100 cals per day, if I'm subtracting the 1000 from TDEE not BMR. This seems a little low, as I've been working towards 2100 less 25%, but eating back any…
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Uh, Calvin Klein
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That was a really great read Ted, so inspiring...thank you. :) And your ticker made me snork. :) xx
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It wasn't really a request in anticipation of a response...more a doff of the old cap to recognise and be appreciative of a key point, and that I hope for more chords to be similarly struck over the coming months.
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Don't suppose you're involved in the Adopt-a-noob (aka adopt-a-fool) program. I was all fired up to get snarky and realised what you said struck a chord somewhere...I think I detected the distant toll of a bell ringing. I need YOU to kick my white English....erm...*kitten*.
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Yes please, would love to be part of the group...add meeeee!! Been a binge eater (didn't they used to call it a compulsive eater back in the day??) since a teenager, and despite temporary success with WW and then multiple failed attempts at dieting, have repeatedly fallen off the wagon and into a vast pit of endless secret…
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Aww it's a bind innit. Hey don't worry, all the losers will be back at the trough by Feb, proving all the anti-resolutioners right and freeing up time and space for the fit and dedicated righteous.
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W....wait...what? I never, in my entire life here in the UK, heard THAT euphemism before. I'm so disappointed I missed out on the early immaturity. I did snork at taco eaters though. Oh c'mon OP, don't be mad, just ignore the stuff you don't like and take up whatever posts you agree with. That's what most of the internet…
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It's been a while since I attracted any attention - these days it's just old folk, weirdos and feeders - but in my heyday I tossed my hair, smiled and fluttered a bit. What are elevator eyes anyway?
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Really inspiring post...I've started and failed a million times. Not this time. Thanks so much, and incidentally...you look fab. :)
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I'm 41 and today forced myself to take photos of how I REALLY look (not how I hope I look when I glance through squinted eyes in a narrow mirror). My body and my back aches, I can't fit into my clothes and I've been feeling terrible. But not any more, it changes today! I'm also looking for friends so feel free to add. :)
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I'm in the UK and also recommend the Berlei Shock Absorber. I'm 36G but can run and do star jumps in one of these. Not necessarily at the same time. The only potential downside is that you need to be a bit of a contortionist to get the top catch done up (or undone), depending on which one you go for...but its fine once you…
