vnmw121212 — MyFitnessPal.com

Replies

I would say use up as many of the calories you can, In the best way you know how. If we can break ourselves from the need for the sweet and what not, we'll do fine..but maybe the banana and some candy? Give and take ya know?

in what shall I have??? Comment by vnmw121212 March 2011
I can always use more people to motivate and to motivate me. Any one can feel free to add me!

in Who wants to be MFP buddies? Comment by vnmw121212 March 2011
The Motor City!!! Detroit, MI

in Where are you from? Comment by vnmw121212 March 2011
I swear i've just added like 50 new songs...keep them coming people..I love listening to them!

in Favorite workoiut song? Comment by vnmw121212 March 2011
Keep em coming you guys are throwing some good ones out there!!!

in Favorite workoiut song? Comment by vnmw121212 March 2011
All good songs so far..lol

in Favorite workoiut song? Comment by vnmw121212 March 2011
Mr blue sky NICE!!

in Favorite workoiut song? Comment by vnmw121212 March 2011
Haha nice..never thought of using it..It's in my play list.. I like the unn tis unn tis song too..lol

in Favorite workoiut song? Comment by vnmw121212 March 2011
I think I added just about everyone..If i missed you add me! I'm in love with this site..I think even WHEN I reach my goal weight I'm still coming here to chat..lol

in I am fairly new and want friends for MOTIVATION!!! Comment by vnmw121212 March 2011
Pretty sure I've added you all and drop a little love and support on your pages!! I'll be checkin in on you all as much as I can. We all need the love!

in Are you in need of support? Need that little push of motivat Comment by vnmw121212 March 2011
Glad to have you!! Add me if you like!

in Newie Comment by vnmw121212 March 2011
My sisters have ran several half marathons and is working her way towards a full. She is Mross03 on here if you want a run/weight buddy! Congrats !

in Finished my first half marathon Comment by vnmw121212 March 2011
Hello!!! Glad you're here!! Add me if you need a friend!!

in Saying hello Comment by vnmw121212 March 2011
Hello!!! Glad you're here!! Add me if you need a friend!!

in hello! Not new to weight loss but new to myfitnesspal! Comment by vnmw121212 March 2011
Hello!!! Glad you're here!! Add me if you need a friend!!

in It's A New Day Comment by vnmw121212 March 2011
Hello!!! Glad you're here!! Add me if you need a friend!!

in Time to get out of the rut! Comment by vnmw121212 March 2011
Hello!!! Glad you're here!! Add me if you need a friend!!

in Hi all Comment by vnmw121212 March 2011
Hello!! Great bunch if people here! you'll love it! Add me if you need a friend!

in HI! Comment by vnmw121212 March 2011
WAY TO GO!!!!!!!!

in Compare pics -188 pounds ! Comment by vnmw121212 March 2011
you do what works for you. If you are making an effort then changes will be made. if you fall off get back on. I'm here if you need my buddy!

in * Looks around shyly * Comment by vnmw121212 March 2011
Try and keep alot of snacks with you.. things you can just keep in your purse that aren't to bad for you, and when you do go out to eat, since there is nothing wrong with that, just try and order from the lighter selections..and all else fails if you indulge a little to much make sure to workout a little longer to make up…

in Advice for weekends? Comment by vnmw121212 March 2011
Received and accepted !!

in Looking for more friends with 50+ lbs to lose Comment by vnmw121212 March 2011