char71165 Member

Congratulations! Thank you so much for sharing your story. You are a great example to remain motivated, to keep working and go for the goal! Thank you, thank you!

I have the same issue with artifical sweetners. I find that my sugar cravings are more intense if I use those versus just having something with sugar. Currently I am eating very little sugar - basically what occurs naturally in foods like fruits, vegetables, milk, etc. I am not using white table sugar at all. I find that…

I am on day three of not eating sugar. I had decided to not eat ice cream during Lent. I LOVE ice cream. It is my favorite dessert. I could eat it three times a day! So it was a big decision to let it go for Lent. So I started and I was doing great without it. Or so I thought until I realized I was binge eating on other…

@lizbennet I can completely relate. I am battling this too and I HATE it. I love sugar and have been addicted to it (I believe) since I was a toddler. I have let go of the fake sugar. However now it is time to get rid of sugar and it is like I am morning the loss already. Day one and it is so hard!

Hi firstsip. Are you taking a multi-vitamin or other supplements like vitamin C or B complex? Also do you know if your vitamin D level is low - common this time of year when people stay inside a lot. This can be a problem when reducing caloric intake because reduction in foods, and some types of foods, may be reducing the…

Noisy co-workers through the paper thin walls of my office. Time for some music!

nsv way to go man! I remember all the uncomfortable flights I have had. One of the main reasons I am working so dilligently on reducing my weight (other than my heath) is to comfortably fly again. I love to travel. i havent flown in almost 3 years due to my weight. BRAVO on your accomplishments!

congratulations. 15 pounds does make a difference on your frame. wow. You look great.

Great Job. You go GIRL!!!

Congratulations. Thanks for showing these pics. You are an inspiration for me to keep doing this. Thanks and way to go!!!!!!:smile:

Congratulations. You look so healthy and happy! Good for you!!!

Good for you and a great way to celebrate. Fun picture!

Fantastic work!!! Congratulations!

Yes you did!!! Great accomplishment. It is good that you are proud of yourself. Rock on!!!

Way to go! You look great. Love the Pink Floyd T!

Congratulations. Great job!!

Congratulations on your success! Way to go Lyndsey!!!

You Rock! Congratulations. Keep up the great work!!!

Congratulations. You are beautiful in ALL of these photos!

Hi there. I am sorry you are having a bad morning. You hang in there. Your body is adjusting to a new way of being. Sometimes that takes a few weeks to start seeing the results in measurements and weight. Just keep on keeping on and come for support when you need it. Crying is okay too. :-)