Replies
-
36 soon to be 37
-
Hello, I started by setting a goal of X lbs.to lose then by finding out exactly how many calories I actually eat in a day. Keeping a food diary is where I started.
-
I have found that Skinny Cow makes some very delicious chocolate and caramel and chocolate wafer treats for around 110 to 130 calories. They are delicious , I moan like a maniac when I eat one. They are small but are big on flavor.It would drive me crazy to never have any sweet treat! A peppermint patty is about 140…
-
Hello, I am in AZ as well. I recently woke up to the fact that I had gained way too much weight over the past few years. I am a stay at home Mom and have been for over 5 years now. You would think that means running all over all the time but honestly it has been the most sedentary time of my life. My youngest is more of a…
-
Hello, am at 1200 per day as well. It is much harder than I anticipated but I am hoping it will be worth it. How was the year prior to Dec., did you find it hard to maintain the 1200? Do exercise as well?
-
Joined recently as well. Here's to our journey!
