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A shopping spree!
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I'm here every day logging and supporting my friends and I use Fitbit. Feel free to add me...happy to offer support!
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I've been using the Fitbit Flex since early January and love it. It becomes addictive to make sure you reach 10,000 steps every day. Great motivation! Feel free to add me as a friend!
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Hello ladies! Wishing everyone well this Wednesday! To all expecting the blizzard warnings...stay warm and safe and hopefully this is winters last gasp. We're expecting thunderstorms and high winds today, but finally no snow. Hoping the rain makes the last of the snow disappear! Just took the pooch for a quick walk before…
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Good morning everyone...happy Tuesday! Thanks to all who sent welcome notes yesterday! I love all the dog stories! I must have the only Labrador that hates water...a bath is a fight-he won't even go in the bathroom now that he knows that's where the bath happens, he runs from the hose, won't go in the stream. I think he…
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Happy Monday all! Hoping everyone has a great week and is off to a good start. Priorities...log everything, drink lots of water and exercise! And regardless of the forecast saying 1-2 inches of snow Thursday...I believe spring is almost here! ???????? Have a fabulous day and be awesome! Marsha from eastern PA
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Hi everyone! Just found you! I'm a sort of newbie...60 days into this lifestyle change. A little about me... I log every day, I'm always on and will offer support and love to chat. I'm 55 and struggling with perimenopausal stuff (migraines, palpitations, weight gain). I'm a pretty healthy eater who loves to cook and…
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Congrats! That's fabulous!
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1200 calories seems very low. You shouldn't be trying to lose more than a pound per week. High quality protein and fiber rich foods will keep you full longer. I use a lot of shrimp, chicken, fish and lentils coupled with veggies.
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Wow! What an inspiring group of ladies. Kudos to everyone for their successful journey and providing pictorial motivation. I'll be 55 in a couple of days and my body has changed for the worse. The bad habits of over eating, under exercising and as someone else said, wine with every dinner, have taken their toll. It's…
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Nadia222222 - I'm right there with you! I'll be 55 this month and still getting a period...last month was my first miss. I too started really young, no children and am really tired of it. I've got every peri menopausal symptom...but it just won't end! LOL
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Hey everyone, I'm new to MFP, but committed to make this work. A year of trying to loose weight without any real structure has left me gaining weight instead of loosing. I love to cook and wine in the evening...all which adds calories and I can't seem to find a happy medium that allows for weight loss. My exercise has been…
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You took the words out of my mouth! I just joined and definitely need some motivation. I have the same issue...I say I'm not that big and can get the weight off without a diet. Well, I said that all of 2013 and the weight didn't come off...more went on. Time to take control. Feel free to add me as a friend for motivation…
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Hi folks, Just joined two days ago and in the same gain- loss routine. Hoping this will make a difference. I'd be happy to have friends to chat with, motivate and share experiences. Feel free to add me as a friend. Here's to success and happiness in 2014!
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Another no kids...54 and child free by choice. Significant other (nope, decided not to marry as well) enjoy the lifestyle. Of course, the dog thinks he's a child!
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Hi, I just joined today and like everyone else, need some motivation (ok, pushing) to get the extra pounds off. I've been on a hormonal roller coaster and have relocated twice in the past three years with my husbands job. A lot of crazy hormones, stress from moving and not having a social network...before I knew it, 20…
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Hi, I just joined today and like everyone else, need some motivation (ok, pushing) to get the extra pounds off. I've been on a hormonal roller coaster (ladies my age may understand :) ) and have relocated twice in the past three years with my husbands job. A lot of crazy hormones, stress from moving and not having a social…
