jiggs31

I've not heard of that either - I started measuring when I stopped losing and I wanted to watch something decreasing! I measure at my natural waistline which is kinda at navel level

Me!!! - but you know that already :)

I find it pretty hard to get protein into my diet as I don't eat meat or fish so I'm interested to see if theere are any good tips..... I eat a lot of Quorn products and have added eggs into my diet too to try and top it up.

RIP Lisa - you sounded inspirational. A bright light like you may be gone but will never be forgotten. Condolences to all who knew her and are hurting in their grief. xxxx

Hello, I spin three times a week so I try and do a shred or two on days inbetween. Did a double shred last Saturday - Level 1 and Level 2 back to back = it was a killer but it was worth it!! Done about 10 sessions at Level 1 and 1 at Level 2 so far - be time to try Level 3 soon!!! ARRRRGGGGHHHH!!!! :) Good luck!

Hello, Quorn fajitas - had them the other night and they are amazing!! One Old El Paso extra mild kit, some quorn steak strips and some salad, peppers, beans, lettuce and sour cream. Yum yum yum!!! Plus I keep a Quorn cottage pie in the fridge for quick dinner after spinning. Only 200 cals and good on a cold day. Oh - also…

That's the one - do it do it!!!! It's brill!

You are doing great - add me and we can help each other fight off those sugary snacks!! :)

I can fluctuate big time at this point - plus before MFP I used to eat waaaay more than I should that week too. Thanks to MFP it hasn't happened since as I can regulate what I eat and not have a binge without knowing exactly what it would cost me weight-wise which stops me in my tracks. During my last attempt at weight…

Hello, My tale is on my profile - friend me and you can read all about it. Good luck x

Cheat Day??!!! You mean you are actually meant to break the healthy cycle once in a while???!! Awesome news!!! Less guilt for me then!! I'm gonna go plan my next cheat day..... :)

Wow - awesome result!!!

Doesn't that feel great?

Quorn fajitas - my favourite!!! Yep, the strips are much easier to work with in fajitas and very tasty indeed - yum!!

I live in the UK and I have my firearms and shotgun licences. Had them for about 4 years. Nothing better after a bad day at work than going down the range and shooting the sh1t outta something!!! A target obviously :)

I've had my digital scales for the last 11 years....hope they are still accurate???!!!

I've been struggling to fit 30DS in around my three spin classes, driving lessons and other evening things. I've found I use it as a top up about twice a week on days when I don't spin. Just use it however it works for you. Good luck!

Hello!! 32 UK based near Manchester

Thanks for the tips everyone, I'll let you know how I get on!

FERRETS!!!! and dogs.....and cats!!! And also bats and seahorses

Example so you can see what my levels are - diet in the last week: Maximum MFP says I should have = 2500 per day Actual: Thurs = 295 Wed = 1350 Tues = 1170 Mon = 843 Sun = 265 Sat = 1200 Fri = 1025

I started mine last Saturday and have missed days out since (either due to spin class or just general days off). Even after the first few sessions I was noticing a difference. My stomach feels and looks different so it is worth carrying on. Just wait until you have done 30 days in total and count that as completed. Looking…

Quorn, eggs and dairy - I've been veggie since the age of 11 and protein has always been a nightmare. Since being on MFP I realised how little protein I was eating so I now stick some quorn in my diet - the quorn mini scotch eggs are divine!!! I've started eating egg for the same reason - egg on toast on a Sunday morning…

I didn't own anything remotely 'workout' until I started my spinning classes. I only bought a pair of trainers (for the first time in about ten years) late last year to go on the cross trainer. Cross trainer in slippers?! I know I was at home and nobody could see me but really!??? So I bought my trainers. Recently the only…

Yep, I've had the same problem. I lost weight at first and now I'm not losing any more but I am losing inches. For me it depends how hungry I am on the days that I exercise. Mine is at 1300 per day too and it depends how much I exercise, if I do spinning then I don't eat back all the calories that I burn as that would mean…

I replied to this previously as I had just bought it on the day I replied to your post. I started it last Saturday and I will be doing the Shred DVD on the days I am not doing a spinning class (I spin 3 times per week). May just be coincidence or maybe not - I've lost 2 ins on waist and an ins on hips since Saturday when I…

I'm 5ft 7lbs. I've sent you a friend request so check out my pictures.....the one with the microphone is definitely 'Before'!!! Not there yet so no 'after' but I'll try and get a recent one up... the profile is one from a while ago - that is the target!!!

I would be interested in opinions regarding getting healthy before getting pregnant. I am currently trying to get back to my previous weight before I start trying. Some people have said 'why bother? you'll only gain it again' but I don't want to, I want to gain the correct amount so then I have a good base to lose it again…

FERRET!!!! Sorry, I know that wasn't the point of the thread but FERRET!!! I have three ferrets so I almost squealed and jumped off my chair when I saw your ticker!!! :happy:

Yes - I had a similar thing yesterday where the missus made a flippant comment about her being a size 10 and 'don't be jealous now'. My response was 'if I was a size 10 we would be broke as I would have to buy a whole new wardrobe'. That soon shut her up. She also whinges if I spend too much time at the gym but how else am…