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I pack in as many raw veggies as I can for a few reasons: If you're using a weight watcher scale, they count as zero. The crunch tricks me into being satisfied (helps for mindless eaters, such as myself) My boys see me eating them and want to eat them as often (plus, they love the crunching sound). My fave go-to low cal…
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My birthday is the 29th and I've made the very same challenge for myself!! I'm supposed to have a girls night next Friday and my pregnant friend offered to drive and buy me a few drinks. I honestly have no desire to drink and I've been running 2 miles a day, 5 days a week. Good luck to you, almost-birthday-twin :)
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I'm more bothered that he got FREE FOOD for three months. Bothered = seethingly jealous :)
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Same here! I officially joined in 2012, but I deleted my account because I hadn't found all of these forums (I was using the app) and tried it on my own. I did fairly well, food journaling was my best friend. Now I realize it's so motivating to message friends, or at least read/post forums to help others and to get help…
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I definitely understand your frustration! I know it's sometimes hard to fight off a craving, but I find, if I drink a big glass of water and start doing something small (sweeping, filling dishwasher, checking the mailbox, etc), my brain usually tends to forget about my stomach. Easier said than done in a lot of instances,…
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Ugly people are cruel. As Phil Robertson says "makeup can hide a lot of evil". That's so sad you were a victim of such hurt. I LOVE seeing people running/walking/jogging!! I ALWAYS stick out my hand for a high five when I'm passing and say something nice, because, no matter who you are, you're out there, doing something…
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I just did my first fit test today. Good luck to us all!
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Cara, Bless your soul with trips! :) I have ID boys who just turned 2 in November. I'll be 32 at the end of this month. I'm trying to reach 150. I started at 178 a few days ago. Water weight can really motivate! It's always nice to easily shed those first few pounds just by knocking out soda. I've just started Insanity…
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30f, 5'6" 178 start 150 GOAL Are you my twin? :happy:
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I've found that my best "friend" for weight loss is food journaling! Last year, I dl'd this app, looking for something very specific. I didn't find it, got frustrated with it being so "busy", and deleted it. I tried it again and (jaw drop) couldn't believe what I was missing out on! I LOVE MFP, I use it for all sorts of…
