Replies
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AWESOME! thanks for sharing, keep up the good work! you sound very motivated! :)
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I was that at one time...currently 173.5
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Welcome! I'm from NB, feel free to add if you want an extra friend for support and motivation, I try my best! lol
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welcome! feel free to add me if you like! I do my best to stay positive and motivating
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I love beer....I don't drink much in the winter time though. But when I do I get Miller Light...yum
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if you're sick, you're sick...you're body needs to fight off the germs and I don't think it can do it as quickly while working out...I could be wrong though. Hope you feel better...lots of fluids :)
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AWESOME!!! that's about what my first 5k time was 37something....it was harder than I expected too! congrats! keep your number and write your time and date on it!
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you have a moody scale! lol sorry I'm not help, I have an old fashioned scale scale...so old fashioned I don't know what the proper name is! lol
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hello and welcome! like the others said, feel free to add if you need some friends. ps I'm super glad this is a free site as well!
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AWESOME!!!! :)
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Is it wrong that I thought of Greco pizza? ? Lol welcome, from NB here. That's one big fish in your pic!
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welcome! That is what I am aiming for too, to be strong and healthy!
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Hi!! I started teh 30ds this week but had to take a day off cause omg I could barely move! lol welcome ! :)
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I eat some of them....I have some calories left right now so if I want a hot chocolate later I know I can "indulge"without indulging
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From NB here!!
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Hello! welcome...I find that having friends is such a great motivation!
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look at that smile!! Congrats on your hard work!
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Don't worry about other peoples goals...YOURS are the ones that matter! I think you're doing great! congrats on your loss so far :)
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Welcome! :)
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Make sure you drink lots of water when you are eating lots of fiber. Water binds with fiber so it moves through your system much more happily :)
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Hi! :) from NB Canada here! Congrats on your weight loss ! Here's to a great year!:wink:
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I really like it ...especially after adding friends. very motivational! :)
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You look so happy!! Congrats on the success so far!
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When my scale stays the same when I've been putting a good effort into losing weight I break out the tape measure. I bet you will notice a difference from the last time you measured! :) hang in there!
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Welcome! sending friend request!
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Each "type" of calorie takes a different amount of time for your body to breakdown and use. That is what I "think" I remember from the ol' Nutrition and Diet Therapy course I took several years ago.
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I used hydroxycut several years ago and would not recommend it. Talk about a panicy heart! Anyways that's just my opinion...hope you like it here!
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You look so happy! :) congrats on the hard work!
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You go girl!! Very inspiring!
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My first goal weight is 165lbs, that may seem like a lot to some but it seems like it's forever away.
