DYELB Member

I might be biased since I just had a kid, but I unfortunately had to wade through both at different times. While both are bad, the kid ones were (obviously my opinion) WAY worse.

You haven't been looking very hard. Check out a new parents forum sometime.

I see mediocrity giving advice that's either useless or wrong. You could call everyone sugar t*ts for all I care (including me) if you're actually being helpful.

Not wanting to get too bulky, while not universally a female goal, is far more common in XX than XY. Similar goals and all.

You have experience? What kind of protein you on, dawg?

Methinks the OP should lift.

Bachelor/ette Phase - Spend your time trying to get some Committed Relationship Phase - Spend your time trying to get some Kids Phase - Spend your time teaching your kid(s) how to do well in the previous two phases and your remaining time...trying to get some Old fuddy duddy phase - Spend your time trying to get some IDGAF…

Focus on the next 5 lbs.

just break up

You are not accurately estimating your caloric intake. At 319 that is the only possibility.

Whey is useful to folks who are cutting because it helps them increase their protein intake without adding too many calories from other stuff. It is particularly useful to women, as they generally have far fewer daily calories to work with. Additionally some people are better able to stick with their diet with these shake,…

Did you read my post? I didn't talk about anyone else paying for an extra membership, I outlined what I paid for fitness stuff to compare against the costs of xfit membership. My point is (and has been consistently throughout my posts in this thread) that the cost of xfit is justifiable to the people who are enrolled and…

So...the cost of xfit isn't that big a deal for folks that don't have your particular needs? Which is basically what a lot of folks have already been saying? I fail to see a point in anything you've written on this thread other than a vague unsubstantiated claim that the startup cost doesn't justify the membership cost.

So you pay $100 a month to go to a gym and $150 is somehow a really big deal? This is like ranting about name brand clothes or apple products. People pay it and like the stuff, who cares?

The contradiction that $150 is expensive for xfit membership? I work in NYC and live upstate, so the numbers are definitely higher than average if you live in say Ohio, but it's not that far gone for say Boston or Cali. I pay $135 a month for unlimite karate lessons. I pay $72 a month for my gym near work, that's…

How you doin'

lol

eating more isn't the only way to improve your lifts

With what you have, look into a bodyweight exercises type book. You are your own gym, convict conditioning, that type of thing. I don't know too much about gymnastics type stuff.

Not having sex isn't quite as much a guarantee as jumping exercises, but it's much less tiring.

If you think at a specific poundage loss you suddenly and miraculously feel better and are healthy, I've got bad news for you. The goal itself is great, being healthier is more important than looking good, but I'd be cautious about attaching a specific number to that. That's not how it works.

Yes there is, don't drastically change your diet in the middle of HM training.

I think the placement is fine, but you need to pull your shoulder blades back more. You don't have to draw your arms in super close, but your traps look relaxed.

On the level, this is deep. Best of luck to you.

I feel like I've heard this before.

lol

Somebody's jealous.

Keep talking, it makes you look smarter