JanerZzz

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  • I'll add you :) We have XBox Kinect - It's so much fun and while you're playing you burn off tons of calories and work up quite a sweat! Good luck!
    in New Here... I like friends and tips/tricks/suggestions! :) Comment by JanerZzz March 2011
  • black coffee?? Doesn't taste as good as Dr. Pepper...but may lift up your caffeine craving and headache.
    in Pep talk! Comment by JanerZzz March 2011
  • have you tried their recipe calculator tool?
    in calorie counting Comment by JanerZzz March 2011
  • I highly doubt! All runners have slim bodies. Look up marathon winners. If you start lifting/pressing weights with your legs, you will definitely gain muscle. Running will help you slim down and tone up, but not gain! Good luck! I love running :)
    in Running Question Comment by JanerZzz March 2011
  • Don't be discouraged! Eat veggies and fruits for snacks! They are good for you and are very low in calories! For example, if you like fresh celery, it takes more calories to digest celery then it actually has in it! Also, drink iced cold water, it helps your metabolism kick in to higher gear! Good luck and don't be…
    in Discouraged and it is only day 2 - HELP!!! Comment by JanerZzz March 2011
  • I ran Boston Marathon last year in 4.5 hours. We had a coach and main thing we were told was train on cycles. For example sprint between 2 light posts, go slow between the other 2. Also, I would recommend strengthening your core is important. Get good shoes and to avoid blisters, put baby shampoo on your feet before you…
    in half marathon training Comment by JanerZzz March 2011
  • I'm in! Last time I had alcohol was on Sunday...couple of Bloody Marys with brunch.
    in Alcohol challenge Comment by JanerZzz March 2011
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