JanerZzz

I ran Boston last year, planning on running it in 2012 again! I heard Chicago was a good run and pretty flat! You'll love it! Best tip I ever got - put baby shampoo on your feet inside your socks and shoes, it will help you avoid blisters!!! 26.2 miles, 4:25 and not a single blister!!!!! Oh and MAKE SURE you use body glide…

Happy Friday! Feel free to add :)

On your BB too? OMG! You've made my day!!!

How about thin crust pizza with loads of veggie toppings!?!?! My vice is delicious, cheesy, gooey nachos with bbq chicken! mmmmmmmmmm

Your wife is a lucky woman!!!

My mom used to make us zuchinni mini pancakes. She'd shred the zuchinnis, mix them up with an egg white, skim milk and a couple of table spoons of flour (whole wheat, oatmeal, buckwheat, your choice)....and hten just pan fry on a pan sprayed with PAM. Serve with sour cream or plain greek yogurt.

Now you can get on the waitlist to buy one!!!!

Thanks guys! These are great :) Going to encorporate a little bit of everything!

push ups and crunches!

I've used those green bags they advertise to keep your veggies fresher, and they actually DO WORK. Then we upgraded our fridge and now my veggies stay fresh without the special bags. Check your fridge or get those baggies!

I read somewhere that they are not bad, but if you are planning on running outside, you will most likely hurt yourself since you will be able to feel every rock, crack and bump in the road. They'd be good if you run mostly on a treadmill :) They look really funny though and sound like a foot high five to the treadmill when…

Stretch! Take a yoga class or pilates. Go for a light walk. Your legs will feel stiff if you don't move at all! Good Job on working out this hard, you'll see results fo sure :)

Congrats!!!! Keep us posted of your progress :)

Bump! It's going on my grocery list for next week. Thank you.

One of the best advices I ever got for when i was running the Boston Marathon was to rub baby shampoo on your feet. I ran all 26.2 and not a single blister!!!! AND why baby shampoo vs regular shampoo you may ask?! Well in case you DO develop a blister, the baby shampoo is made so it doesn't sting :) Good Luck!!!!! Keep on…

I've eaten entire Costco size bags of Doritos, bags of Chex Mix, pints of Rocky Road ice cream, boxes of Mac & Cheese mmmmmmm

Congratulations on your amazing weight loss! First of all. Secondly, I think the reason you're in a plateau is because your body is used to the calorie intake/work outs and you've been maintening. I think you came to the right spot and by logging your calories and exercise you will be able to pin point whats causing you to…

www.milksucks.com <---- real website (but the server is down). It's forever turned me off real milk. Sorry.

Congrats!!!!!

This sounds YUMMYY!! thanks!

How come your dinner is so late?! What time is bed time? Can you try to eat dinner earlier? and if you can't I would suggest eating something low cal to hold you over - apple, banana, veggies with hummus, cup of yogurt or pudding, power or granola bar.

Greek Yogurt Parfeit! Cup of Plain Greek Yogurt, blueberries, strawberries, blackberries, raspberries, granola & a teaspoon of honey!!!! I usually don't get hungry until lunch time when I eat this for breakfast!!!:happy:

I usually bake mine, cut face down with a little bit of water. If you add brown sugar or maple syrup to it, it's DELISH!

Cous Cous can be great as side dish - add any veggies to it! Or you can make it a main dish - add shrimp, chicken, veggies,garlic toasted pine nuts.

Same here! Love it :)

Welcome welcome! MFP is great! Feel free to add me :)

Hmmm striped bass is a delicious fish! Why not do something simple like baking it with lemon and onion slices?! serve it with veggies and brown rice or anything else you had in mind for a side dish!

That is amazing!!!!! Thank you for sharing! You look fantastic! Good luck :flowerforyou:

If your store doubles/triples coupons, you will really get a steal!!!!

Welcome! This is a great place to start and recording calories will give you a great perspective on why you're stuck in a rut. My suggestion is add as many veggies, berries and fruits to your diet as you can. Eat them with every meal, as snacks...they will give fill you up, give you plenty of vitamins, minerals and fiber…