Replies
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No opening tag before the URLs, I'd guess.
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I just wear big jeans and belts. It doesn't flatter me, but it's saved me from buying jeans for nearly three years (despite losing about fifty pounds). Finding dress clothes...that's a whole new can of worms.
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When I was heavier, I used to burn 1000 calories by running for an hour. Now that I'm forty pounds lighter, it's not as much.
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My resting heart rate is in the mid 50s, but I'm a young, reasonably healthy male. Lower is better (I hear marathon runners can be in the 30s), but a good resting heart rate is probably between 60 and 80.