Replies
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And I'm from Moscow, Russia.
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Be free to add me
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I'm Mikle
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Hi, feel free to add me PS Im sorry for my English, im from Russia. I would be glad to communicate in English
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Hi, Emily! Welcome to the healhy life. PS Im sorry for my English, im from Russia. I would be glad to communicate in English
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25-35 of women
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I drink a lot of water, more than 2 liters I dont eat some bread i dont eat after 20:00 every day i go to walk after dinner every day. PS Im sorry for my English, im from Russia. I would be glad to communicate in English
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Hi, I'm from Russia. I will be happy to communicate in English.
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i'm from Russia. Feel free to add!
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Hi, My diary is open. Welcome. But, i'm from Russia, and my diary in Russian. PS. I would be glad to communicate in English
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and, I haven't seen the strength exercises (not cardio) in your diary. So, you have to do: 1. to drink water, more the 2 litre at(in) a day. 2. to do the strength exercises. Now there are many workouts. 3. To eat more protein. I'm sorry for my bad English. I will be grateful for communicating in English Have a good day.
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Hi I'm sorry for my English, I'm from Russia. I haven't seen the water in your diary. But water is very important in our heavy way. Have a good day.
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This is the real motivation Congratulations. In Russian it - я в ахуе.
