Harleydiva68 Member

Awesome!!! Good job!!

I hear ya. I am doing the same thing. I need some more motivation. I don't know if I just burned out or what. But I cannot get motivated again. My hubby and I belong to a gym, but haven't been there because he hasn't felt good. So I quit going when he stopped. We bought a treadmill and I have been trying to get motivated…

Feel free to ad me as well!!

I use ankle weights when I walk. We have a lot of hills, so when I walk, I wear them. I also use wrist weights as well.

I use Wii Fit and Gold's Gym Cardio Boxing. Those are both good!!

What is it and how do I get the information on it?

Well said!

I agree with the others. Get yourself back into the pool!! We are here for you!

I started feeling the same way. But if I don't log, then I feel guilty for not doing it. But it does helps when you look back to see what you have eaten and see what you can and cannot put into your diet.

What do you do? I know you said it was retail, but what do you do? It is hard finding energy to do anything after a long day of work.

anyone can ad me!!

I feel that way some times. I just wanna cry when I gain a pound or two. But, you have to give it another try. Do not give up. I just felt like giving up last week. But my hubby said no we are in this till the end. I am glad that he is here to help me with this. Just keep exercising. You will notice inches before pounds.…

I know, I wondered the same thing!!

I started to take fish oil pills bout two months ago. I noticed a difference. They are good for your bones too. I feel much better. I have arthritis in my knees and back. They have really helped with that as well.

I drink water for bout every meal. At work on my lunch, I drink two bottles of water. And then for dinner. If we go out to eat, I usually get water to drink as well.

I was just reading that...pretty interesting.

I used to feel that way when I went to the gym. Not any more. I just go in and do my thing. I feel that the others are there to get in shape just like me.

You look good in both. But I like the first one.

Welcome and good luck on your weight loss journey. I was over 200 pounds when I started to diet and lose weight bout a year ago. Since then, I have lost 43 pounds. It has been a long and rough road. I am lucky to have my hubby to help me out through this. He is my coach at the gym and here at home. Sure, I crave chocolates…

When I first started losing my weight, I noticed the inches first. I got frustrated too. I then went to the trainers at the gym I go to and asked them. They said that although you are not losing pounds, you are losing inches. That is how it starts and then the pounds start to come off. Don't get frustrated, it will happen.…