Replies
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@ ice nice belt
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Stop skipping people, thats no playing fair
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no
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snog
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I just like being naked, I might be naked now
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yes
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yeah
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Yes clothes can weigh lbs
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no can't see you
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no
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Anusol
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Stick with it and set new goals, even maintenance can be classed as goal imo.
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Free weights are better and more efficient. You can get similar results with machines but it takes more effort, you have to do more exercises because less muscles(mainly supporting) are being used especially within your core. My gym only has machines and cables equipment and extra exercises have to be included to work…
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FFS its in the Daily Mail, no one takes anything they print seriously.
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Listen to this and take note ^^^^^^
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almonds
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Another session.
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We have got the worst Liverpool team I have seem in my living memory. Regarding the Man U thing I hate them, I am red from Liverpool , it's the law I have to hate them any English fan will tell you that. Where as all evertonians wear Manu underwear (banter) With Manu it not a money thing they are not being bank rolled the…
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There has been a lot of changes at the club the new middle class fans don't know what to sing or chant. The poor form isn't giving us much to cheer about ATM , Give respect to the blue****e mate bucking the money trend.
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I think Everton will do us mate 2-0 I have just got back from the match we won but we where shocking. And yes we got plenty of glory hunting fans now, as Everton are gaining fans because its cool to pick everyone rather than Liverpool because the scouse working class are being squeezed out if the club for rich out of…
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Nice one!!!
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You know if you simply 'pick' Man U as you football team you will never have any real credibility or respect as a fan. Same as if you had picked one of the bankrolled clubs like Chelsea or Man City. I have a lot of respect for the , Man U, Man City and Chelsea supporters just not the 'new' ones And there is no atmosphere…
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Liverpool FC, I am going the match tonight.
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A week is no platoeing, you are kidding us right?
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I drink every weekend, I decided a while back to try and go alcohol free in November. I would like to just drink on special occasions like NY or holidays and not habitually, this will be the 1st step.
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Every kid that knocks on my door will get one grape each this year.
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Take an MP3 player and a water bottle, enjoy it. Nearly every gym gives you an induction to the equipment anyway.
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I would say you need to wait and reevaluate in about 3 weeks. 1lb a week is a nice steady weight to lose but look at it on a monthly basis rather than weekly. I would also do more than minimal weights and don't go under 1600.
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i dont see the point of drinking it unless you put vodka in there too.
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yeah amazing I have still got it on Amiga one of the best 2 player games ever, many a university night wasted right there.
