Carmendu

Great to have you!! Feel free to friend me if you like.

Hi!! i would like to know more. Feel free to friend me if you like. i hope you have a great journey.

Welcome!! It is great to have you here. Feel free to friend me if you like. I hope you have a great weight loss journey.

Good for you!! Welcome!! Hope you have the best journey of your life. Feel free to friend me if you like.

Welcome!! Feel free to friend me if you like. I will certainly try to help if I could find out a little more about what you like or don't like. Hope you journey is fantastic.!!!

Welcome!! I admit that I am not a drinker of wine or beer. Just thought that I would invite you to be a friend if you would like. I do have some friends that do like you do. Have a day.

Hey great to have you here. Hope you have a great and successful weight loss journey. Fee free to friend me if you like.

You should be able to add it just for yourself. There is a place under tools that you can go in and add recipes just for you. I hope htat this helps. Feel free to friend me if you like.

Welcome!!! We all need the support. It's great to have you here. Feel free to friend me if you like. Hope you have a very successful weight loss journey.

Great to have you here. Feel free to friend me if you like. Here's to you on a successful journey. :drinker:

Welcome!! Not maybe I can do this, YES I CAN DO THIS!!!!! Hope you have a great weight loss journey. Feel free to friend me if you like.

those are some AWESOME NSV's. Congratulations. Keep up the great work.!!

YUM!!! That sounds delish!

will definitely give these a try.

thank you for the recipe. Sounds really good. I am going to try it soon.

Welcome!! Great to have you here. i have found this site to be great. Feel free to friend me if you like. I hope your weight loss journey is successful.

Hi! Great to have you here. Feel free to friend me if you like. I hope you have great success in your weight loss journey.

Hi! Great to have you here. There is a lot of support here. Feel free to friend me if you like. Hope you have a great weight loss journey.

Hi! Welcome. Feel free to add me if you like. Hope you have a great journey while you are here.

Starting Weight:238 Goal Weight: 160 3/17: 238 3/24: 235.5 3/31: 233.5 4/7: 229.7 4/14: <<<mini goal>>> 233 ---- 229.3 Woohoo I am below my mini goal!!! :) 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 229 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>>225

Hi great to have you!! Feel free to add me if you like. Hope you have great success.

Hi!! Great to have you here. Feel free to friend me if you like. I hope you have a great and successful journey. Awesome job on the weight you have lost so far.

Good for you!! Great to have you here. feel free to friend me if you like. I hope you have great success on your journey.

Have you posted the exercise in the exercise diary? It has a place for cardio and strength. Feel free to friend me if you like. Hope your journey is successful.

Hi! Great to have you here. Feel free to friend me if you like. Hope you weight loss journey is a great success.

Hi! Great job!! Feel free to friend me if you like. Hope you have great success.

Hi! Great to have you here. Feel free to friend me if you like. Hope you have a great weight loss journey.

Hi! Great to have you! Feel free to friend me if you like. Hope you have a successful weight loss journey.

Hi! Sounds like you have had great success already. Good for you. Feel free to friend me if you like.

Hi! Hope you have a great journey on your weight loss. Feeld free to friend me if you like.