ktfitzgerald Member

Congrats! You look healthy, beautiful and happy!

I think everyone is unique and has to try things to figure out what works for them. But here is some good advice I've gotten: 1. Find some form of exercise you can enjoy because you'll be more likely to stick with it 2. Have something you're training for to help keep you motivated to exercise (like a 5k, warior dash, or…

Kettlebells!!!

Welcome!! You're going to love how many supportive and helpful people you find here. Good luck reaching your goals and feel free to add me as a friend.

"Only xxx calories and it has XX grams of protein! Double win!"

I’m 5’1” and 106 lbs and I’m just maintaining. I eat about 1200-1300 calories a day and save my exercise calories for weekend or special occasion splurges.

Wow! Fantastic. Bet you are looking and feeling great!

Oh yay!!!! I am so glad others are interested in doing this!! I've talked to several people who have done it in the past and they say you don't need to be able to run the whole 3 miles. In fact they have seen people walk the entire thing. I'm sure I won't be running the whole thing, but that's okay because I'm sure I'll…

I wouldn't call them sports but I have taken up kayaking and kettlebells this year. I totally love the workout I get with kettlebells - fast and effective! I tried to take up running...but failed miserably - I just HATE running. Oh well, wouldn't know if I hadn't tried. And it hasn't stopped me from getting fit.

Congrats!! You're looking fit and fabulous!

Hey!! I'm 5'1" and maintaining at 105-108 pounds. Please feel free to add me!

Congrats!! You're looking healthy and happy!

I think you are beautiful just as you are! But if you are wanting a change I've always thought red is fun...but sadly my hair just won't seem to hold red color:( Have fun and enjoy whatever you choose!

Hey! I'm 41 and in better shape than I've been in in 15 years:) I lovet his site. It really helps keep me on track.

Hey! I work in Castleton :)

Advice that helped me to stay motivated to work out was to find something to train for like a 5k or some sporting event. it has worked for me - I'm doing the warrior dash this summer and it is keeping me motivated. I also try to find exercise I enjoy. That really helps too because I don't have to force or convince myself…

Wish I could help. But I can't figure out the magic maintenance number either. My last 2 pounds (plus s few more) magically disappeared after I stopped working out for 2 weeks due to hand surgery.

Welcome!!!!! And congrats on getting up the courage to join. You won't be sorry! There are so many supportive and helpful people here. You can do this. We're all here to help you. Good luck on your journey and feel free to add me as a friend.

Hi! I'm 5'1" and 41 years old. I am at my goal weight between 105 and 108. I've been maintaining for about 6 months now. I still count calories and log everything (except some weekends or special occaisions) .

Welcome newbies! You're going to love this site! There are so many supportive people here. Good luck on your journey and feel free to add me as a friend.

Sorry you and your wife seem to be having some problems. Hope things improve for you!

Congrats!!! That is awesome! You must feel great!!

Kettlebells!!!!!!!

Welcome! You're going to love it here. There are a ton of supportive people and some great ools too. Good luck on your journey and feel free to add me as a friend.

Makes it all worht it, doesn't it! Thanks for sharing such a touching story! Nothing better than sharing a healthy lifestyle with your son and having him appreciate it so much!

I am a Microsoft Certifid IT Pro on SQL Server 2005 - Database Development and Administration. I am the head of my companie's development department. We develop all of our applications, data integration, warehousing and reporting in-house. Most days I love what I do. I'm usually the one saying "Shove some snacks in the…

HI! I'm Kim. I live in the Geist/Fishers area of just northeast of Indianapolis.

Extra dessert delights gum and sugar-free spiced cider have been my go to craving fighters this fall.

Thanks for the post. Helps to know that I'm not alone in feeling it is harder to maintain than lose! I'm 41 and been maintaining for 4-5 months. Still logging everything, probably always will. Which is fine with me - it does give me a sense of accomplishment and control. But it would have been nice to know how hard…

Don't worry so much about what others may think. We all know how hard it is and have had our cheat days too. Try to log everyday regardless of whether or not your going over. Just knowing what your eating helps in the long run. Don't give up. Yes, it's hard, but YOU CAN DO THIS!