Replies
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That's fantastic!!! Bet you're feeling healthy and happy.
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Welcome! I don't have kettleworx, but I love kettlebell workouts! Good luck on your journey and feel free to add me as a friend.
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Kettlebells!!!!
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Congrats!! You're looking healthy and happy!
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That stinks that your mom doesn't see the value in what you are doing! I would just tell her it's not about getting skinny, it's about staying healthy. And that you intend to with or without her support. Continue to feel good about your choices regardless of whether or not she does. You're doing the right thing for…
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Congrats! Great job! Isn't it awesome to see your hard work paying off with a healthier you?
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I think you are thin and look good. But the best answer to this question is to ask your doctor if you are a healthy weight.
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Awesome job!! You look so happy and healthy!
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Welcome Bobbi! 25 pounds is a great goal. That's how much I lost and have kept off for several months. I'm feeling fit and healthy. Good luck on your journey and feel free to add me as a friend.
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Welcome Julie! Good luck on your journey to a more healthy you. Feel free to add me as a friend.
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Congrats!! You look so healthy! You must feel great.
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Weight lifting really helped me change my body composition and burn more calories throughout the day. It also helps keep your bones strong. I try to combine cardio and weight training by using kettlebells so I can get the benefits of both in one workout.
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Welcome!!! I'm hosting a Norwegian exchange student in America for this year. I've seen some beautiful pictures and hope to vist there someday.
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I know I'm 41 and feeling 21!!!!
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Welcome Kate! This site is great - you're going to love it. Good luck on your journey and feel free to add me as a friend.
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Sorry you're struggling. We've all been there. I think everyone has to figure out what works for them. For me there are some "bad" foods I allow myself to have because I can control myself and keep it in moderation. But there are other foods (french fries!!!!) that I just don't eat because once I have one I want a…
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Wow! Congrats on your success!
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Great accomplishment! You look fantastic. And I bet you feel energetic and healthy too!
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Last time I reached a major goal I rewarded myself with a kayak :) But for small goals I always find small non-food things to reward myself with. Right now I've got my eye on a new pair of New Balance shoes.
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YOU ROCK!! Up at 4:30????? That's serious dedication! Congrats!
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Beautiful!!! So proud of you for committing and working hard to get healthy!
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I think you look great! But I do agree with others here that say your doctor is the best judge of whether or not you're at a healthy weight. But you sure look healthy and beautiful to me.
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Welcome!! So excited to see a Norwegian on here! I'm not Norwegian but I have a Norwegian exchange student staying with me this year. Good luck on your journy and fee free to add me as a friend.
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Welcome!! You've come to the right place. There's lots of great supportive people here. Good luck on your journey and feel free to add me as a friend.
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I'm 41 and I just got abs. No way I'm giving up now!!!
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YAY!!! Congrats.
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Welcome! And good luck!
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Great tip! I never would have thought of that!
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So sorry to hear this! You are a beautiful and strong person who has great things to do with her life. You will get through this and continue raising healthy, beautiful kids.
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I initially lost my weight without exercising. I thought that would be fine because I thought I hated exercise. But when the weight was gone I still didn't look the way I wanted to. So I started lifing weights to build some muscle and am very happy now ... well maybe I'd like to have a bit more muscle. But I'm still…