Replies
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Darn. I got Flinstones vitamins. I want pizza.
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Beats me. I "gained" nearly two pounds this week, but MFP app says I had a calorie deficit for that week. But my sodium levels were red all weekend. Oh well
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Thank you. Thank goodness. That makes it easy to combine the lower & upper workouts if I want to.
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For those of you who already have the DVDs, how long is your upper body workout? My pamphlet says 35 min, but when I watched it today, it was only ~20 minutes long. It goes right into the workout, --no warm up. Am I missing something?
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Can I join?
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+1 I tried Pb2 on my toast, and it didn't satisfy me. I went back to real peanut butter the next day. However, Chocolate Pb2 in my smoothie is fabulous!! I get a whole chocolate peanut butter smoothie for about 185 calories.
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+1 Last week I dropped 6 pounds. It stayed that weight even after stepping off and back on. It went back to my normal weight the next day.
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8 pounds is a great start. Looking forward to seeing more of your posts.
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How do you order PiYo? The only sites I've seen want to autoship me shakeology. No thanks.
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I eat it. Usually a brownie or chocolate chip pancakes. I tried to ignore it but then I'll end up eating three 100 calorie snacks and STILL want chocolate. So I figured it's better to just work the chocolate in somehow. Sometimes I'll eat a 200 calorie lunch and 200 calorie chocolate snack. I feel happy and satisfied so it…
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I love pickle juice. So does hubby. I like tuna & mayo over brown rice. I put frozen beets in my cherry smoothies.
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My first moment was when I was packing for a family vacation and none of my jeans fit without a muffin top. However that didn't motivate me, I just bought new (bigger, looser) jeans on vacation. My real "oh hell no" was feeling fat roll on my thighs when I sat down to use the toilet.
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We just discovered a gelato shop less than two miles away from our house. Portion sizes are perfect and flavor is intense.
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Lost 60 pounds in 2011, kept it off in 2012. 2013 I gained 25 pounds and returned to MFP in 2014. I can't really pinpoint what happened in 2013 that triggered my weight gain, but I did go through a slump that just made me lazy and not care or be excited about anything. I'd stay up really late and had a hard time sleeping.…
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I drink water before mealtime to keep myself from snacking "samples" when I'm preparing a meal. I drink water during mealtime to keep myself from scarfing everything down in two minutes. I just have to add that kitten is ADORABLE. I just want to put her in my pocket and carry her around all day. Lol
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This is hard for me because I had lost 60 pounds in 2011, and by the end of 2013 I gained 25 pounds back. I am not confident that I can keep the weight off for a long period of time. I also have a hard time finding jeans because of my pear shape. It's hard to find a fit that will go over my butt AND not leave a gap at my…
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I am trying to get healthy before baby! I have a four year old. It took us about 6 years of trying to get pregnant. I don't know if I'll ever get pregnant again--I'm in my 40s. But I sure hope so.
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Wow you look fabulous!! I'm on day 7 of level 3 and I'm hooked as well. What will you do next?
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I was the same last year. I weighed 130 then got into a funk and stopped weighing myself and snacked a lot. By the time most of my jeans were uncomfortable, I was 150+ and shocked. Now I'm just realizing I need to change my old eating habits. It's hard but I refuse to buy bigger clothes. Add me if you like, I'll open up my…
