suncluster Member

nice arms, fella

Eva Mendes

Watch out for HFCS in the yogurt. We put that stuff in everything 'Murica

So happy for you. You made a great decision

rock climbing instructor

Stay only for a nice chat :)

xray tech

pornstache...of course

has got an opinion on everything and must explain ad nauseam

Bring it, IT monkey

It is probably not just your calories that are under. Take a look your protein, calcium, etc too. I had the same problem when I joined MFP too. It is getting better now. Each week I focus on one thing to eat better. Last week was protein for me. The more protein I eat, the more calories I bring in. This week I will focus…

You got to have cheese. Meat + Veg + Cheese or 2 veg + Cheese

I just saute with a little EVO. Or you could try putting it in a sieve dipped in boiling water

sausage, red pepper, and feta spinach, scallion, and feta broccoli, bacon, and feta. Okay...I might have a problem with Feta :)

Smoked salmon....yummy

I have lost about 30# since last August and I know I look different. I have compared the photos ;) But I still can't get it out of my head how far i have yet to go, rather than focusing on my successes. The WORST is the nagging feeling of where I would be if I started as I look today.

I don't log cleaning just like I don't log chasing my 2-year old who loves to run around the track for 20 minutes at a time. It is not just about filling in the boxes for me. It is about making a lifestyle change. Do something active everyday that you don't log.

black bean enchiladas :)

Had a frustrating start to the day and I didn't get the bagel.

Currently a loose 12 and tight 10 in pants. 8 is the goal now.

Yes

When you are exercising and you feel like you are going to die keep going!

I grew up in a house that was a slave to TV. It was always on. Yes, we gathered around it to watch different shows, including Star Trek during dinner. This time is not what family memories should be about. I rather focus on the time we spent together talking with the tv off. I still watch tv and I love my netflix…

Health Informatics at a psychiatric hospital.

Ditto. Plus I set up a rule to watch no tv after 9:30pm. It helps a lot. Most the time I tidy up the house, read, or f$#* around on my phone while lying in bed. Or, I do my nails so I can't touch anything

Nice calves. Got to love genes I gain very little weight below the knee.

I am 40, cw 169, gw 135. Married with 2-year old son Live in Alaska where I regularly see moose munching on the tree in my front yard or on my trail runs Competitive and motivated Give me a shout.

I live in Alaska and there are quite a few beautiful days. There are also nice people on the trails with me. Most days I would rather share "hello's" and "go runner go's" and listen to the sounds of nature. Besides there are some scary people out there. I prefer to stay aware of my surroundings.

I have done it before several times for art classes, sculpture, and photography students. If you are comfortable with your body and you have trust. Go for it. Be bold!

I have only told my husband, a lady at work, and MFP that I am trying to lose weight. I don't want the empathy. I just want to move on. Yesterday, I even made my husband promise that he wouldn't tell.